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Topic: RE: Six month check in
Eating: about 1000 calories per day / about 80 grams of protein
Exercise: I get most of my exercise by bicycling, hiking and walking
Weight: At surgery 255 / Today 170 about 10 lbs. or so to go
Inches lost: ??
Topic: RE: Monthly Weigh In
My stats:
Height: 5'8
Start Weight: 255
Current Weight: 170
Total Lost: 85
Topic: RE: Monthly Weigh In
Hi
I had a three week stall last month so i know how you feel.
height 5' 6"
Start weight 286
current 210
total lost 76
Topic: RE: Beginning weight 303 lbs surgery date 11-05-07 6 month weigh in
WOW!! You are doing great! I had my surgery on Nov 30th, 2007 and to date I have lost 140lbs.....But I have become a exercise freak. But now I have developed a appetite so I am sure my weight loss will slow way down. But you are doing GREAT! Congrats. Keep up the good work it is worth it. 
Topic: I'm hungry all the time
Hi, I had my surgery on Nov. 30, 2007......so almost 6 months ago and the last month I have been getting a appetite. Not that I want to eat bigger portions but that I find myself hungry more often and especially at night. Help!! What can I do? I drink LOTS of water and have been trying the frozen fruit with splenda bars, but it dosn't seem to be working any more. Any suggestions would be appreciated. Thanks.
Topic: Monthly Weigh In
It's crazy how fast time is going by! But it has been a month since the last thread. This has been a really difficult month for me! I had a 3 week stall!!!! It finally broke this week though. So, I'm losing again, which is a big relief. But overall, my stats for the month are pretty disappointing. So I'm trying to focus on the big picture, instead of this one month!
My stats:
Height: 5'4
Start Weight: 304.5
Current Weight: 225.0
Total Lost: 79.5
I can't wait to see how everyone else is doing!! 
Topic: Beginning weight 303 lbs surgery date 11-05-07 6 month weigh in
Weigh in 216 05-05-08 Lost 87 lbs 2Day I weigh 209 Lost 94 lbs WOW!!!:jump:
Topic: RE: Six month check in
Eating:
Doing good at maintaining 800-1000 calories per day and 80-100g protein per day. Also try to get 25-30g fiber everyday.
Exercise:
Joined a 20-week walking training program. At the 15-week mark there is a 10-mile race. At the 20-week mark there's a half-marathon. That's right folks... I'm training for a half-marathon. I still have problems wrapping my head around the fact that I'll go from morbidly obese to a half-marathon in less than a year.
Weight:
299.4 / 216.4 --- 83 pounds lost
Inches:
I measured last month, didn't do it this month. But total a month ago was 85 inches all over.
Other Goals:
The next 6 months I'm focusing on the other areas of my life that I want to change. I've spent enough time obsessed with eating and exercise -- I'll keep obsessing, but I guess I need some new obsessions. Each month for the next 6 months I'll be adding a new goal to work toward. This month is Spiritual Health. Then: Financial Health, Emotional Health, Relationship Health and Intellectual Health. These are all things that are just as important to me as my physical health and I want to do a Total Pam Makeover!
~Pam
Topic: RE: Six month check in
Highest weight one year ago: 286 entered wls program at 283
Day of surgery weight (Nov. 20): 268
Today (6 month appt): 190!!!!!!!!!!!!!
Measurements:
Body part - day of surgery - today
upper arm - 15.25 - 13
waist - 55 - 39
hips - 55 - 45
Exercise: biking, walking, resistance and weight training: Need to get more consistent.
Topic: May Weight In
Thought I would see how everyone is doing!!!
Here's my results
Surgery Date: 11/20/07
Height: 5'7
Pre-op: 337
Current Weight: 249
Total Amount Loss: 88lbs!!!!!
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