Recent Posts
Topic: RE: I have a date Nov 28
Congratulations Barbara!! My date is also set for November 28th! Like you, I have also not told my parents, my brother, or even my kids. I don't want them to try and talk me out of it and tell me why I shouldn't have it, or tell me bad things about it to try and scare me out of having the surgery. The only people that know are my husband, my boss and the people on this message board. I am nervous as well, not so much about the surgery itself but about the recovery period afterwards. I'm trying to stay really positive though. I know I'll eventually have to tell my family but the longer I wait, the more positive I can stay.
Good luck to you! I wish you a safe surgery and a speedy and happy recovery!!
Best Wishes and Happy Thoughts!!
Tammy
Topic: RE: November losers!
Thanks Pam! I will definitely do everything the doctor tells me to do! I do not want to do anything to jeopardize my health and/or recovery! The surgery doesn't scare me so much as what will follow. I feel deep down that I'm doing the right thing but I worry if something goes wrong, how that will affect my family, our finances, etc. I've been trying to focus on the positive and not think any negative thoughts! How's your sister doing now that she made it through all those terrible complications?? I wish you a safe surgery and a speedy and happy recovery! I look forward to hearing from you post op!!
Good luck and Best Wishes!!
Tammy
Topic: RE: November losers!
Tammy:
Congrats on your date!
Yes, I also get very nervous at times and wonder if I'm doing the right thing. Those thoughts don't last very long though because I KNOW this is the right thing for me. Mostly, I'm excited.
I also read about the complications and also the memorial postings - it's scary. But when I read those profiles I try to learn something from them and figure out what went wrong and how I could avoid the same situation. For instance, my sister's MIL had RNY and had extreme complications and almost died .... but the reason she had most of her complications were because of her non-compliance. Her surgeon told her to stop smoking - she *said* she did, but didn't. Her surgeon told her to cut out caffine - she *said* she did, but didn't. Those two factors effected her healing process and nearly cost her her life.
So I plan to follow my surgeon's instructions to the T - without exception and without trying to pull the wool over his eyes. I'll follow my yucky liquid diet for the full 15 days like I was told so my risk of liver complications is reduced. I'll do my breathing exercises faithfully to help build my lung strength so I'll have an easier recovery process after anesthesia. I'll ramp up my exercise program and work just a little bit harder so I can strengthen my heart muscles to help make my surgeon a bit smoother. All those things the doctor tells us to do are there for a reason... and by doing them it certainly reduces my level of nervousness.
Ok, now I'm rambling....
Pam
Topic: RE: surgery date
Alayna:
Congratulations on your date - it's the day after mine.
If you need help setting up your profile and blog here on OH, let us know and we can help you get started. It's a good way for us to keep up with our friends here on the forums.
Pam
Topic: RE: I have a date Nov 28
Congratulations Barbara! Use the energy that the nervousness is using up and figure out how to turn it around for a positive effect ..... I'm ramping up my exercise program to work off my nervous energy and spending as much time as I can researching post-op life and what to expect when I get home.
The 28th will be here before you know it!
Pam
Topic: RE: liquid diet pre op?
Hi Cathy:
I haven't gotten my kit yet, but my surgeon's office requires patients to buy their 15-day liquid diet food kit. I will be having 3 protein shakes per day, some soup (not sure how many servings per day - probably just 1) and I'll also get some high-fiber drink mix packets.
I did a quick google search and found this site... it gives a list of suggested foods for both full liquids and clear liquids. A lot of this list is definitely not diet or sugar free - so you'll have to adjust it to fit those restrictions. Part of the reason for the liquid diet is to help us ween ourselves off the sugar and carb addiction so it won't be such a huge adjustment after surgery.
I copied part of the website here for you:
http://www.healthsystem.virginia.edu/uvahealth/hub_cancer/clfllqds.cfm
Full liquids include the following:
all fruit juices and nectar
ice milk
small amounts of strained meat
butter/cream/oil/margarine
carbonated beverages
cheese soup
coffee/tea
fresh or frozen plain yogurt
fruit drinks
fruit punch
honey/jelly/syrup
liquid supplements
milk, all types
milkshake
pasteurized eggnog
plain cornstarch pudding
plain gelatin desserts
potatoes pureed in soup
refined/strained cooked cereal in broth or gelatin
smooth ice cream
soft or baked custard
strained lemonade/limeade
strained or blenderized soup
thin fruit purees
tomato juice
tomato puree for cream soup
vegetable juice
Good luck!
Pam
Topic: RE: liquid diet pre op?
Hi Cathy! My surgery is also Nov. 7th!!
Even though my surgeon doesn't require any sort of pre-op diet I've decided to start today w/ 2 meals of protein shakes and 1 meal of good veggies and a protein. It looks like my calorie intake will be 1200 or less for the day...so far so good.
I am getting a bit hungry now and have a slight headache (I'm sure it's sugar withdrawl!) I may have to go grab a yogurt or something to tie me over until I make my dinner. (Grilled chicken breast with steamed brocolli and cauliflower...yum!)
I'm using "sparkpeople.com" to keep track of every bite (or drop) that goes into my mouth. I'd love to drop at 10 lbs before surgery.
Good luck to you!
Heather
Topic: RE: Protein?
I am having lap band surgery on 11/21. Even before my decision on WLS, I had protein shakes for breakfast, because I am not a big breakfast fan and sometimes skip. I love Designer Whey chocolate. one scoop with a half banana and a TBSP of peanutbutter added to ice and 1 cup of water, blended REAL well. It is my favorite! try it..if you like those ingrediants. Also, there are protein drinks by NAKED and they have a pumpkin flavored, a bit sweet, but good. Good luck with everything.
Topic: RE: liquid diet pre op?
Hi Cathy, I start my liquid diet tomorrow. My Dr. wants us to only drink Slim Fast High Protein or Boost High Protein/Glucose control. No others. I don't know why, I was just told no subsitutions. Anyway...hope this helps, Layla