Worried

Jeannie M.
on 5/26/08 2:45 am - Otis, OR
Hi, I had my surgery on Nov 30th and I have also gone through a month+ of no weight loss. Just staying within a 2 lb range. But about a week ago I begain loosing again, I have lost 5lbs and I am still dropping. I have 30lbs to go to get to my goal so I am hoping I never have that long of a stall again. All will be fine with you, remember portion size counts, LOTS of water, at least 60g of protein no matter how you get it, ban fatty foods, and all the exercise your day or week can allow you. I exercise 1.5-2 hours everyday. I do not want saggy skin and can't go through surgery because of insurance. Your situation may be different and everyones body reacts different. So don't loose faith, you will loose again. If all else fails contact you doc or nutritionist to ask for advise, they are more then willing to help. Good luck and keep up all the good work.
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