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So you are lower that you want to be? Any reason specifically? What are the Dr's saying? Sorry inquiring minds wanna know 
Seems like your one of the ones that DOES not have to worry abour what and how much you eat.
I imagine eitherway you slice it - its work!
Glad you joined in :O) We are happy you are here! 
have a great week,
Britt
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
starting weight = 254
starting bmi = 49.6
current weight = 100
current bmi = 19.5
goal weight = 123
loss to date = 154 pounds
did i take all of my vitamins and supps? about 90% of the time yes (especially the calcium and d, but sometimes i forget my multi's ~ maybe 1 or 2 days out of the week...)
did i drink all of my water? oh yeah!!! that's how i get my fiber, calcium and d in
did i exercise? no. i'm afraid to right now because my weight is so low.
did i log my intake? no. i'm ashamed of all that i've been eating, lols!! even though the scale doesn't show it, i've TOTALLY been overindulging WAAAYY too much!
have any nsv's? nope, not this past week.
have any challenges? nah... nothing comes to mind.
Starting weight * 250.5
Starting BMI * 40.5
Current weight * 144
plus or minus * - 1 pound
Current BMI * 22.6
Goal weight * 142
personal acceptable range * 142-147
Loss to date * 106.5 pounds!!!
Here we are again … it’s Monday! So tell us how was your week?
Did you take your vitamins and supplements?
Did you drink *all* of your water?
Did you exercise?
Did you log your intake?
Have any NSV’s (non scale victories) you want to share?
Have any challenges?
I had a good week. I definitely slacked in the H20 department this week, and I will get back to my gallon a day this week. Vitamins are good; I also chose to sleep in a few days this past week and opted not to go to the gym. Sometimes... my body says “Umm not today Britt, we are resting!” ha ha
There was a Halloween Festival in town this weekend. So we took the girls...Hannah Montana, Jojo and Ariel – They looked sooooo cute. I posted their pictures on my profile if you want to take a peek.
Halloween 
- Is right around the corner - all these little treats haunt me every year. I *vow* to stay strong and not 
touch one piece on the Halloween candy going forward. Once piece leads to 20 for me.
Be*DETERMINED* to stick to your plan this week - every single day. Honor yourself and know you have the strength to make the right decision. 
Off to the gym 
I GO :)
Have a great week.
Britt
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
Yes, I do remember you. I love your transformation pictures. You look terrific :O) I cannot picture her name / avatar??? Sorry Glad to see you posting here. We are back to doing our weekly weigh in on MONDAYS.
Feel free to join in.
Hugs,
Britt
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
Bench Press
20 x 45 lbs.
15 x 65 lbs.
10 x 95 lbs.
6 x 115 lbs.
3 x 125 lbs.
2 x 145 lbs.
10 x 65 lbs.
Assisted Chin-ups
3 sets 15
Barbell Shoulder Press
15 x 45 lbs.
12 x 45 lbs.
10 x 45 lbs.
Saturday I have the LiveSTRONG 5K and on Sunday I have my bike ride (65 miles). My biggest cheerleaders are coming with me; my 4 year old daughter is excited to use her pom-poms for real!
Got some sad news, well, sad for me. My trainer is leaving our gym -- and training for that matter. He is joining the military. It's been a dream for him so I'm glad. He's just helped me so much! At some point I have to be on my own. 5 more sessions and we're through. It's like breaking-up! :(
"Pain is temporary. It may last a minute, or an hour or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." Lance Armstrong
YOU sure do deserve a vacation! You poor thing. Take a break!
I agree eating away - is hard and our personalities with regards to having a food addiction make it easy to make -- to say OK to a NONO food -
you can do it - you are strong!!!!!
think you are 165 pounds lighter becuase you CHOOSE right - Good job!
hugs,
Britt
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
Sorry I'm a little late, work has been absolutely crazy. I'm lucky to get in the house by 8:30pm and I'm leaving again at 4am the next morning. I really need a vacation!!
Starting weight * 349
Current weight * 184
plus or minus *
Goal weight * 175
personal acceptable range * 180-185
Loss to date * 165 pounds
Been struggling with food choices lately, kinda hard to eat right when you aren't home to cook, but working to get back on track
Phyllis
