Recent Posts
on 10/28/08 9:24 am - FL
Has anyone heard from CeCe? I sure miss her!
Wanda
I went to the dr today because I have been dizzy for a couple weeks & it's getting worse. I was diagnosised with Hypoglycemia & was referred to a specialist. So we'll see what happens from here.. Got me thinking I have been getting those shakey feelings for over a year now..betcha I've had it for awhile now..funny they just think about the finger ***** test now... Anyhoo Hope everyone is doing well!!
You sound FANTASTIC - congratulations on being IN CONTROL of you and maintaining :O) Sorry to hear about your hernia repair - I hope you are back to your REGULAR workouts and feeling top notch again VERY SOON!
thanks for posting - please join us every week :)
HUGS,
Britt
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
I'm weighing in today at 137 which is around normal, I fluctuate 135 - 140 and as long as I'm within that range I'm happy.
Unfortunately at the beginning of October I had a little set back, hernia repair surgery. I had an internal hernia caused by the weightloss surgery. It was repaired laproscopically and I'm good as new but not exercising fully again yet. I was training my my license in yoga, and that had to be suspended for a short while.
I hope all is good with everyone, I can't believe we are right around the corner from our two year surgiversaries!! yippee
Michelle
Look at you getting some great dollar deals at Wal-Mart. I love a good deal
great job on maintaining - You sound *determined* to get in to the 130's ... I have a feeling you will post this weight in the coming weeks :O)
have a great week,
Hugs!
Britt
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
Start BMI 42.4
Current Wt. 143
Current BMI 24.1
Goal 140
Hi Everyone,
I am doing about the same, no gain, no shame. It helps me so very much to track on fitday.com
I stay within my calorie range of 900 to 1300 a day and still dont loose any, but that is okay, still okay by me. Would love to get into the thirties but will not happen any time soon, but I WILL NOT GIVE IN OR UP.
I keep up on all my vitimins and still work EVERYDAY and do my excercises, so that is a good thing. Like most of us this ole body just does not like to excercise, but I make myself do so, weather I like it or not.
I got a steal at Walmart the other day, went in and got shampoo and rinse and ended up by the clothes and lo and behold found three ladies t-shirts for $1.00 ea and a pair of jeans in a size 10 for a big $3.00 so I gotfour items for $6.00 for work, being in my line of work I can ruin a good blouse and pants in a few minutes at work, can not go wrong there, was actually less expense there that I have found at the thift stores. What a wow moment for me.
Start weight 255
Start bmi 42.4
Current weight 145
Current bmi 24.1
Goal 140
personal acceptable range 140-145
Loss to date 110
Everyone have a wonderful week and keep up the good work, and lets slide though our journey with the greatest ease that we can.
I have to say I was drooling a bit when you described all you could eat and still NOT gain *sigh*
hugs,
Britt
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
WOW - football :O)
Glad to hear that your massage helped and hope you have the same GREAT results tonight.
I did join WW when I was 20 lbs from goal and did become a lifetime member
I mainly joined for an official weigh in and accountability - My Nutritionist thought that was a GREAT idea - but told me to STICK to my plan and do not use their plan and or make adjustments. I maintain at the same range 1100-1200 if I ate consistently at 1500 I'd gain gain gain- I am with you!
I have not been there in a long time - but I think you just nudged me :)
So if you are joining for accountability - go for it - just make adjustment for *you*
have a great week
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
I had an okay week. Had major back pain issues all week which made exercise pretty much impossible. I finally had to break down and take a muscle relaxant...I hate taking them because they make me super slow and out of it for about 24 hours...BUT it really helped my back so I guess it was worth it.
Yesterday I played football (well, catch really since it was only the three of us) with my bf and his son (12 years old). I have never thrown a football in my life and I totally throw like a girl but it was a blast. Never would have imagined I'd even want to try something like that and before weight loss I couldn't have even if I had wanted to. It was a wow moment I never expected to have.
I am back to my morning workouts this morning but am going to take it a bit slower as I think that was a big cause of my back pain. Found a lovely 20 minute yoga dvd and started slowly working my abs which feel SO different now. I also have my second lymphatic drainage massage tonight and I can't wait. It helps SO much with the swelling!!!
Here are my stats:
Starting: 292
Today: 145, up one pound from last week but still in my acceptable range.
Total lost : 147 pounds!
My goals for this week are to take my vitamins every day and track my food intake every day.
Just out of curiousity...have any of you done weigh****chers since WLS? Some girls from the office are going to start and I'm contemplating going with them. I have a couple problems though...first I am in my acceptable weight range so according to them I don't need to loose anything, second if I eat according to their plan I know I"ll gain weight. Typical diets (including WWs) have you eating 1500 calories to LOOSE weight...If I ate that everyday I'd gain. I have to stay around 1100-1200 to maintain. What do you all think?
Corinna Q