Recent Posts
(deactivated member)
on 1/12/08 8:30 am - FL
on 1/12/08 8:30 am - FL
Topic: RE: Stress test shows heart blockage
On the bright side, you are in great physical shape and can get through this! I'm glad that they were on the ball and sent you for the appropriate tests. Just think, Alan, as a heavy person you may not have survived this! Please keep us updated.
Wanda
Topic: Stress test shows heart blockage
I have been have had a few problems in the last few months with pain in my chest and dizzy spells while lifting weights. The first diagnosis was an irregular heartbeat and they gave me Atenolol. They started me off on 25 mg per day and it worked for about a month then I had another attack and they upped the dosage to 100 mg per day and it has been working so far. However as a precaution due to the fact I am scheduled to have my hernia repair and skin removal (panniculectomy) surgery done on February 14, 08, they decided to send me to have a stress test on my heart to make sure my heart is ok for surgery. Late last night I got a call from the hospital telling me the test results showed a moderate to severe blockage in my heart. So on Tuesday I have to report to the hospital for an angiogram and right after the test is done I will be admitted for treatment. I hope they can clear this up quickly so I can still have my surgery in February. This really sucks, all my life I have been overweight and even at my highest weight I never had any problems with my heart, now I have lost weight, eat healthy, exercise, I am in the best physical shape I have ever been in in my entire life and NOW I have problems with my heart. Well I use to joke that if I ever hit my goal weight with my luck I would get run over by a bus. I guess this is close enough.
Alan Hartman Obesity Help. Com Certified support group leader. Support group leader of The Men's Locker room.(Created in honor of the OH men's board) Support group for men in Springfield, Missouri.
OH groups leader of the Men's Locker Room Support Group.
Topic: RE: I've Fallen and Can't Get Up!
For me I have to have a little talk with myself.
Want to remain a Size 4 Britt? YES!!!!!
Want to feel good inside and out? YES!!!!
Want to stay *at goal? YES!!!!!!
Want to go back to the old you Britt? NO !!!!!!!!!!!!!!!!!!!!!!!!!!!!
I know you are a determine person, like me. Set forth a challenge for yourself and KICK BUTT -
1) you realize you off track
2) it bothers you that you are off track
3) you already "checked yourself" on fitday
4) you are back at the gym (with a great 400 calories rule!)
5) you are WANDA! YOU have come sooooo far and YOU are determined NEVER - EVER to go back to where you were!
allllllllll GREAT things!
I am here to cheer for you!
I can understand where you are coming from- the HOLIDAYS were HARD for me eatiing wise! I ate wayyyyy to much and tooo many of the "wrong things" that I know better - It's scary - I now I could gain back EVERY pound i've lost - I could easily fall back into my old eating habits - however I REMAIN deterimed not too! -
What it comes down to is ....I am the one who is responsible to get my butt back on board - so I decided to give myself a 90 challenge - It feels great to be back on track!
Hugs,
Britt
(deactivated member)
on 1/11/08 11:03 pm - FL
on 1/11/08 11:03 pm - FL
Topic: RE: truth about muscle and fat
Randy is working in North Carolina. He gets to stop by home for about 10 hours on Sunday before he has to go down to spend a week in Tampa! I'm almost single again during RV show season. It's a good time to concentrate on getting back on track with my nutrition and exercise.
Wanda
(deactivated member)
on 1/11/08 10:57 pm - FL
on 1/11/08 10:57 pm - FL
Topic: RE: I've Fallen and Can't Get Up!
Well, it sounds like we are pretty much in the same place. On the bright side--we are aware and we want to change it. It's so much easier to stay on track rather than to get back on track. If I don't change I know I will soon be 150 pounds...then 160...then 175...My weight has bounced around a lot since my surgeries. Today I'm 134, but I truely don't deserve it! I think I will start to gain a few pounds next week when I start weight training again.I went back to the gym this week and I committed myself to burning 400-500 calories per day. My stomach muscles still feel weird and my boobs aren't right yet so I've been afraid to do anything other than the eliptical. However, I have been cleared for any exercise so maybe I just need to get in there and do it!
I agree with you--we are in a dangerous place. All of the old thoughts start to come back like extreme diets---diet pills--herbal supplements--all the crazy extreme things that I used to do. But really all we need to do is to get back to our basics. So let's do it! Anybody else out there in the same boat as me and CeCe? If so, come on along! We'll do it together!Wanda
Topic: RE: I've Fallen and Can't Get Up!
Good morning, Wanda! I know I've been MIA for a week or more. I think I'm still recovering from my long trip! I've gone back to work (well, teaching my classes - it's hardly WORK!) and I'm working out pretty hard again - finally! The plastic surgeon cleared me for any exercise even though my husband tried to tell him "you don't know her, she overdoes EVERYTHING!"
But, Wanda, I know what you are talking about! The visit and holidays opened the doors to overeating for me and I'm having a heck of a time getting back to normal. Like you, I haven't been keeping close track of it and late at night when I start adding it up in my head I wonder how I managed to eat as many times or let it add up like that. I feel out of control too and every morning I made a promise to mysel to get back to basics. By evening, I've failed. It HAS to stop because I know I can't keep getting away with it. One reason I haven't written is that I've been sick several times from what I've eaten or how much and Wednesday I literally thought I would die or have to go to the hospital by ambulance. I had eaten 1/2 of a white pizza bagel. I had eaten the other half for lunch and had no problem but when I warmed up the second half, I don't know whether I ate it too fast or what but I was vomiting, had violent diarrhea, the sweat was pouring off me and the PAIN was just about the worst I'd ever had. That went on for well over an hour. My husband found me and said I looked worse than I ever had. I couldn't even talk and all I could say was put cold cloths on me. Oh, God, it was horrible but the next day in DC I was eating way too much again! So, Wanda, let's pledge to get back on the wagon! I've been LUCKY so far with my weight, in fact, this morning I was down another 1/4 pound but I know that is pure LUCK because I don't deserve it!!! So, you're not alone, Wanda, but we are in a BAD and DANGEROUS place right now!!! Let's do something about it! We've had confession! Now we have to take action!
CeCe
Topic: RE: truth about muscle and fat
It really is funny and you are right a year ago - i'd cringe at the thought of someone VOCALIZING my weight!
If it can be fixed I'd go for it!
have a great weekend
big waves to Randy!
(deactivated member)
on 1/11/08 8:43 am - FL
on 1/11/08 8:43 am - FL
Topic: I've Fallen and Can't Get Up!
After my first surgery (October), I stopped logging my food. At some point I knew I was eating too much and too often, but I was afraid to count calories again. Last week I did count. I was over 2,000 calories. It didn't come as a surprise. I'm still not able to reel myself back in totally. I hate this out-of-control feeling.
On a good note, I started exercising again. So far just cardio, but at least I'm burning calories. I refuse to go to wor****il I burn at least 400 calories. Good thing I'm the boss because sometimes it takes longer than I planned!
Have any of you pulled yourself out of a nose-dive? If so, I'm ready to listen to any advice you may have! I'm a little scared that I can't turn it around.
Wanda
(deactivated member)
on 1/11/08 8:19 am - FL
on 1/11/08 8:19 am - FL
Topic: RE: truth about muscle and fat
Isn't it funny how we openly state our weight now! We wouldn't have done that a year ago!
I'm healing good. The right one is giving me a little trouble--not fully dropping yet and looking suspicously a little contracted again. The doc wants to do another surgery on them in six weeks. He said that he is a perfectionist and if he removed a little more skin he could get them rounder and more natural looking. Randy said that it's up to me, but if he were me he wouldn't do it. But you know that I too am a perfectionist too so I will probably do it.
Topic: RE: truth about muscle and fat
I am glad you liked it. Its funny people always think I weight 120 - 130 when I say nope 140 they are floored.
how are you healing after your last surgery?
hugs,
Britt