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(deactivated member)
on 1/18/08 12:33 am - FL
on 1/18/08 12:33 am - FL
Topic: RE: Onederland AGAIN!
You get to celebrate Onderland twice! Once on the way down and once on the way! I'm glad you are on the right track!
Wanda
Topic: Successful
Even though I didn't feel like it I went home last night and did my toning DVD and got up for Aqua Jogging at 6:00 AM this morning it was a balmy 11 degrees. I have so much more energy when I work out I made a batch of soup and did 4 loads of laundry last night. So my goals for the weekend are one day of toning and one day of Pilates. We go to coffee avery Saturday at 10:00 with some other WLS people so I'm on for that.
Everyone have a fabulous weekend
Deb
Deb Topic: RE: Onederland AGAIN!
I am so glad your gaining and feeling good. Hopefully the thing with the swallowing will correct itself. Have a great weekend. Thanks for the compliment about my avatar.
Deb
Topic: RE: I'm Lovin' This Workout Regime!
Wanda,
WOW how exciting!!!! I LOVE WHEN YOU *SEE* change - yippeeeeeeee - fab-u-lous!
Can you imagine where you will be when its over! Take weekly pictures!!!!
Hang in there with your eating - I bet SEEING results for your workout will help you eating plan.
hugs,
Britt
Topic: RE: Onederland AGAIN!
I'M so glad to hear this..been worried about you..Hope all the other testing turns out fine..
Topic: RE: Exercise and Eating Plan 1/15
I have been taking Multi's, Vit A, and Calcium.. That is all my dr. recommended... My last labs (according to my PCP were fine), but I just got a letter from my surgeon the other day saying that I need to up take B-12, up my calcium and take Vit D too.... So that is the plan... I have not been too good on taking the vitamins lately so I am working on it, just been so "out of it"... I will be "good" though" and get them in me.... Thanks again for the concern Ce Ce..... You are such a good friend.....
HUGs to You,
Shawn M.
Topic: RE: I'm Lovin' This Workout Regime!
I was reading about your fur-lined crocs CeCe where do you live some place cold like me I'm sure.
Deb
Topic: RE: I'm Lovin' This Workout Regime!
Are you talking about Bare Minerals because I love that make-up and I'm way on the other side of 40. LOL I use the face make-up and the eye make-up it feels like your not wearing anything.
I did get your book and browse through it but did do my work-out DVD, I didn't want to but I made myself and feel so much better. Now if I can get my butt out of bed for swimming we are in for a cold spell this weekend, it's suppose to be below zero all weekend. I let you know if I make it.
Deb
(deactivated member)
on 1/17/08 6:30 am - FL
on 1/17/08 6:30 am - FL
Topic: RE: I'm Lovin' This Workout Regime!
I bought the other book too. It looks good but, I decided to start with the 28-day program because it was so easy to follow.
I'm sorry about your Fibro flair-up. That must be awful. I made it to the mall today because I wanted to try the raw mineral make-up that everybody raves about. It's the make-up that is suppose to make you look air-brushed. It looked beautiful on the young sales reps, but I don't think it did much for me. I showed some restraint and decided to think about it more before I bought it.
I have another book that I'm reading. I saw this author on one of the talk shows. Her book is called "How Not To Look Old". It's designed for women over 40. It gives tips like to change your dark lipstick to a youthful pink. It really did make a difference!
Not many of the November 06 ladies are over 40, but for those that are it's a great read!
Hope your day went well, even though you didn't get to go shopping. Hang in there!
Wanda
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