Recent Posts

chily
on 1/30/08 9:59 pm - UK
Topic: RE: Weekly Weigh In week of 1/28
Hi Have just got back from Santa FE only an eighteen hour trip !! It was cold met the legendary Unser dynasty so it cant be all bad. No weight loss this week it is always difficult when on the road and I am always on the road ! Home for two weeks before off to Dubai so will have a good attempt at getting off this plateaux. Ever downwards Chily
kareng62
on 1/30/08 10:08 am - Marysville, MI
Topic: RE: Dealing with being "thin"
Wanda, Thanks for writing. I am 5'6, so 130-135 is a good weight for me. Part of the issue is my face and upper body/shoulders are very thin and bony which is where people look. As for food, I eat and it varies as to how much. Sometimes I can eat alot (like a 6 inch sub from Subway) and other times just a few ounces of tuna and I'm done. I would do better to eat smaller more often but I frequently forget, especially since I don't get hungry like I use to. Trying to get enough fluids in also curbs my appetite. I will keep trying to balance and adjust as my body continues to figure out where it needs to be. It gets to be hard listening to the comments at times about being thin when you are trying to take the focus off the weight after years of being overweight, yet the focus is still your weight, just at the opposite end of the scale. I hope that a year from now I can look in the mirror and see what I see today. Congrats to you on your ongoing success!!! Karen
kareng62
on 1/30/08 9:56 am - Marysville, MI
Topic: RE: Dealing with being "thin"
Dawn, Thank you and congrats to you!! I could have written your post. I, too, never dreamed I would lose it all and then some. This has been the best thing I could have done for myself. I feel so much better and enjoy so many things with my 7 year old that I couldn't 1 1/2 years ago. I tolerate most foods and have also been able to enjoy chocolate (in moderation). I started at 272 and was in 26/28. I now wear medum's and will need to move down into a size eight. I am right where I need to be weight wise and am happy with me. I am also blessed to have a husband who has supported me every step of the way. He remembers when I was thin when we met 18years ago so he has been amazed at the tranformation he has watched take place this past year. It is nice to know that there are others who are dealing with the same issues. I don't usually see posts regarding losing all the weight and dealing wtih the thin issues. Thank you for sharing and may you be blessed in your ongoing journey. Karen
deiben
on 1/30/08 9:20 am
Topic: RE: Let's add up our GRAND total (so far)
1258.6 + 135 __________ 1393.6 We rock for loosing that much!!!!!!
(deactivated member)
on 1/30/08 9:18 am - FL
Topic: Check this out!
Check out PB2. http://www.bellplantation.com/ It's a dried peanut butter powder. I think I will find maybe 100 uses for this! Nutritional Values Serving size = 2 tablespoons (12 grams) Calories 54.138 Fat Calories 25.44 Total Fat 2.84g Saturated Fat .55g Cholesterol 0g Sodium 94.4mg Carbs 3.7g Dietary Fiber .3g Sugars 1g Protein 4.3g
(deactivated member)
on 1/30/08 9:04 am - FL
Topic: Try this elegant dish
Butterly-cut chicken breasts without cutting them through (you know--make a pocket). Chop uncooked shrimp and lay them inside the pocket with a slice of swiss cheese. Sprinkle with seasoned salt and splash a little chicken broth on it to keep it moist. Bake at 350 until done. It makes an elegant entree! Wanda
(deactivated member)
on 1/30/08 8:58 am - FL
Topic: RE: Dealing with being "thin"
Oh Karen, I envy your problem. I'm constantly worried about waking up fat! I don't know how tall you are, but I bet 130-135 is a good weight for you. I know it's a great weight for me. Unfortunately I'm creeping back up past 135 lately. It's probably that people still aren't used to seeing you at this weight. Just keep doing your thing--you'll stop when your body says stop. Let us know how your journaling goes. Do you find that you just aren't hungry? Wanda
deiben
on 1/30/08 8:53 am
Topic: RE: Dealing with being "thin"
Karen, I know exactly what you are talking about!!! I started out at 250 lbs. I am now down to 115. I started out in a size 26/28 shirt and 22/24 pants I am now in a x-small to small shirt and 0 or 1 pants. I have even been able to wear some of my 7 yr olds shirts. I have never ever been thin so this is all new to me. Everyone at work makes comments (guys & girls.) Most people tell me that I need to eat a dougnut, they call me twig or boney and one guy even tells everyone not to touch me that I will break. Everyone is just amazed with my success including myself. I just had my 1 yr check up at the end of December and all my labs came back perfect and I weighed 125 then (it was in the middle of the day too.) I will not be considered underweight until I get to 109 I believe. I just find it so crazy because the first 1/2 of my year (after my RNY) stressing over not loosing enough. Now I am starting to get worried I am loosing too much. The funny thing is now I have such a sweet tooth that I eat chocolate all the time and it doesn't effect me at all. I can eat anything without getting sick and I haven't gained. I am very very lucky. I never in a million years would have figured this would have happened to me. I thought I would be the one that wouldn't loose or would only loose only 1/2 of my weight. But I would do this all over again in a heartbeat!!! I guess all I can tell you is hang in there and just be proud of who you are and how far you have come!!!! As long as you are happy with yourself that is all that matters. Just remember I am sure that you did this for YOURSELF and no one else. Congrats on your success!!!!! Dawn
Pfdisney
on 1/30/08 8:44 am - Baltimore, MD
Topic: RE: Weekly Weigh In week of 1/28
Well, It went a little better this week. Starting weight 349 Last week = 195 This week = 193 Loss this week = 2 Total loss = 156 Will keep plugging away!! Phyllis
Pfdisney
on 1/30/08 8:42 am - Baltimore, MD
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