I went through Wendy's drive through on the way home after working late. My intention was to get a small chili--but NOOOOO, I ordered a Jr Cheeseburger! I'm happy to report that I'm sick as a dawg! And, I'm actually happy about it! At least I won't be developing that bad habit again for awhile. In hindsight, I'm just glad that I didn't order fries too! Wanda

I have this problem also. I take a stool softener 1 in the morning and 2 at night. I also take benefiber at least 3 times a day and try to eat as much fruit a day as I can. If I take any Tylenol 3, I take a M.O.M chaser with that every time. Deb

CeCe, I take my iron about 3 days per week just for that reason. The MOM works now, but I am afraid that it will stop working after a while so I try not to use it except in a dire emergency. Hugs, Val

Valorie, Are you taking a good bit of iron? Iron and pain pills do me in! For months and months following surgery I took stool softeners every day but (knock on wood) lately I seem to be more regular except around hormone week. I'm glad the MOM worked!! CeCe

I really need to get back into exercise. I let it go while I was sick and have had a hard time getting back into it. I also have been battling bad tailbone pain. The doctor called it coxxydynia (spelling). Said there is no really reason for it it most people but losing the weight probably is the culprit. He is having a custom made donut type pillow made to use when siting. This is when it is at its worst. He said he has good response from people who have had similar problems. But this is no excuse need to get in some exercise. At least I have a job that I am active at. Ok so my stats for the week. Start weight: 268 Last week: 141.5 This week: 141.5 Loss this week: 0 Everyone have a terrific week!!! Hugs, Kim