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Topic: RE: Weekly Weigh In week of 3/31/08
Woooooo Hoooooooo!!!! WTG!!!! It is great that you made it to ONEderland!!!!! I am so proud of you... what a great accomplishment....
Thanks again for your support.... Day 3 of eating right accomplished for me.....
HUGS,
Shawn M.
Topic: RE: OMG!
Val,
HOW WONDERFUL!!!!!! I know you haven't stopped smiling all day long!!! WHEW!!!!! What a relief for you! I know you've been so frustrated but now you've reached a major milestone! I'm so thrilled for you!!!! WOW! Let me go check out the picture!!!! WHOOPEEEEEEEEEEEEEE!!
CeCe
Topic: New Support team
Please email me at [email protected]
I created a new support team - if you'd like to join plesae email me your personal email address and I'll send you the invite 
hugs,
Britt
hugs,
Britt 
Topic: RE: Weekly Weigh In week of 3/31/08
Hey Shawn,
Miracles can happen! Two days of time out and 1 day of real self control and I made Onderland!
You deserve to be proud of yourself for your accomplishments. We should allow ourselves to feel every victory we have.
Hugs,
Valorie
Topic: OMG!
ONDERLAND! I did a "Britt" and took a pic of my scale this morning. I have been an emotional wreck all day. The pic is on my profile. Yall take a peek!
Happy, Happy, Joy, Joy!!!!!!
Hugs,
Val
Hugs,
Val Topic: RE: Weekly Weigh In week of 3/31/08
Ugh Laundry - i'll be think of you as I play catch up with mine :/
terrific job again -
missing tooth - hey whatever works 
too funny
anyway hope your tooth is better and 
here is to another good eating day Shawn - keep it going
I bet you are feel less bloated already! ahhhhhhh
Love that!
Britt
too funny
anyway hope your tooth is better and here is to another good eating day Shawn - keep it going
I bet you are feel less bloated already! ahhhhhhh
Love that!
Britt Topic: RE: Weekly Weigh In week of 3/31/08
Thanks so much Britt!!!! I did another good day... Although I had some help.... I lost my front tooth and couldn't eat anything but my protein drinks... LOL... It was actually a crown, but I was still missing my front tooth and couldn't get into the dentist until 3 pm today.... (I lost the tooth/crown last night).... I am not to bite into anything until tomorrow.... So I had that to help me along today... Although I was able to break food off and cut food up into tiny bites and put them into my mouth to chew...
I had 2 protein drinks today, a handful of almonds, a bowl of french onion soup, and a turkey burger patty.... oh and a salad with just a touch of fat free dressing.... Lots of water too..... I would say that is pretty good considering the way I was eating just a couple days ago for the past few weeks.... YEAH ME!!!!!! LOL.... I have two days behind me now.... Onto the next day... and I WILL make it through again.. then it will be a week, then a month and so on... I am going to keep this up... I have not come this far to let my old habits creep back into my life....
Thanks again for being here for me and for everyone... I just love this thread every week, it helps me stay accountable for what I put in my mouth every minute of every day... Now I just have to start moving again and getting on my treadmill.... One day at a time... I will be doing laundry all day tomorrow... uuugghhhh.... At least I will be getting some exercise up and down the stairs all day.... Man I hate laundry day... LOL....
Have a great week....
HuGS,
Shawn M.
Topic: RE: Weekly Weigh In week of 3/31/08
Thanks Valorie.... I am still on track and doing well.... The scale is going down slowly, but I don't expect any miracles in just a couple of days, even though it seems like it came on that quickly... LOL.... I got through another day, and I will just take it one day at a time... eventually I will have a week behind me and then a month, and then I will be completely back on track and not have to "think" about it as much... I know I will always have to think about it, but maybe not as much... I just wish we didn't have so many munchies in the house, but I am doing good staying away from them... I had some almonds today and a salad for my munchies... I am really proud of how good I have done the past two days.... Thanks again....
HUGs,
Shawn M.
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