Recent Posts
HI and Welcome back.... I know the feeling... I too drop out of sight for a while and just started coming back not too long ago.... I have gained back some weight and am at 223... Funny you would pick today to post this, because when I got up this morning I decided today was the day to work on getting back on track... I had eggs for breakfast instead of cookies and I will have a turkey wrap for lunch instead of chocolate covered raisins and I will chew gum instead of munching on cookies and candy all day... Don't know what I am doing for dinner yet, but it will be a sensible dinner and no snacking at 11 pm for me anymore.... OH and Water Water Water instead of all the pop I have been drinking....
We can do this if we stick together and keep coming back here for support.... I also starting battling another addiction recently and that is alcoholism.... I am sure that played a big part in my weight gain, and then when I gave that up, I switched back to the junk food... So now I am putting both of those things out if my reach and out of my mind.... I want to be healthy and be around for a long time for my kids and my grandson....
I see a therapist and a psychiatrist too, and they both suggested that I get back in touch with my group as well.... This is a great place... we just all need to get back to posting... I miss everyone here...
I have also started posting on my state board again... Not a lot of responses from my posts, but at least I am getting things out there....
You have come to far to stay down... we all fall sometimes, but we need to pick ourselves up, dust ourselves off and move forward again.... You can do it and I know you will.... ONEderland here we come again!!!!!!
Good Luck and I hope to see you around here regularly again.... I know I will be checking regularly!!!
Well, time to switch the laundry.... Have a good day....
HUGS 2 You,
Shawn - Lap RNY 11/16/06
319/169/185/204 - 5' 7" Starting/Goal/Lowest/Current
By the way, congrats! You have done incredible!!!!
Hello Sharon
Welcome back, I see you had your surgery one day before mine. Sorry to hear you’re having problems but it happens too many of us. The good news you can get back on track with some support. I am an OH certified support group leader and I know how important it is to have a good support system. Statics have shown that people who have had weight loss surgery that regularly attend some kind of support group have the best success. I am a support group leader of two groups one here on OH and one in my town. However both of my groups are for men only but I regularly attend a support group for men and woman in my town sponsored by the hospital that I had my surgery at. Things are a bit slow on this board lately so I would like to recommend another support group here on OH. It is called Back on Track Together here is the kink to it. www.obesityhelp.com/group/backontracktogether The leader of this group is a good friend of mine. Cathy Wilson is a staff member of OH and she was the leader of the support group I attended in my town she is also the person that trained me to be an OH support group leader. If anyone can help she and her group can. So please check her group out and good luck.
Alan Hartman
Alan Hartman
Obesity Help. Com Certified Support Group Leader.
OH groups leader of the Men's Locker Room Support Group
Come join the Men’s Locker Room online support group. A place where only us guys can post and talk. www.obesityhelp.com/group/bigal2029_group
Proud to be in the “Before and After photo section in OH Magazine. (September/October 2009) and in the May 2010 issue of 417 Magazine (Losing it)
Suggest that you up your exercise program. Increase resistance and the amout of time you are exercising. I am trying that for 2 months. So far I have lost 2 pounds, so now I need to lose 18 more.
Good luck,
Be Encouraged
Donna
He suggested that I reconnect and stay with the group. He said that I needed to have like type minds in 'my pocket' rather than what I have been using for comfort... which we all remember to be our former best friend... food.
So with that all being said, I am 233 as of today, I am starting fresh as of tonight and I hope to reconnect with all my OH friends. Happy New year and Cheers to all of us for a lighter 2009! ~Sharon
Yes Chrissy, that is my grandson.... He is just too cute for words..... I can't get enough of him... I just wish my DIL would bring him over more often.... I was really sick on Christmas eve and Christmas day so I didn't get the pictures I wanted to then, or I would have had more pictures of me with Evan (my grandson)....
I think I have a pretty good handle on the depression.... I get down here and there, but I think that is pretty normal with having a son in Iraq and another in Texas, and I didn't get to see either of them over the holidays.... Normally my son in Texas comes up over the holiday break, but his dad and step mom couldn't afford the airfare this year, and we are so broke that we can barely afford to keep our house right now...
I am Waaaayyyy off track... my weight has gone up, but at least since I have been home from the hospital, in November, it has been steady.... I was down to 176 (I think) at one point, but now I am up to 223.... It does fluctuate from day to day, but it mostly stays right around there.... I try to eat better, but right now with our finances the way that they are I have to eat the food that we get from the food bank and that is it, which is a lot of pasta, pasta and more pasta.... pancakes for breakfast (we get the mix from the food bank) and who knows for lunch.. usually more pasta.... It is so hard to eat right when you can't even go to the store to buy food... The only thing in our budge it milk and bread for the kids.... I tell you what, I have never been much of a pasta eater, and I am really hating this.... I love my meat and I just can't eat it very often, we do have a turkey in our freezer, that I am gonna cook up soon, At least that will help some, but I can only eat so much turkey and I get sick of it... Know what I mean???
I had planned on bringing my treadmill back into the house when I took my Christmas tree down the other day, but that didn't happen... LOL... I set up my sewing table instead so I could work on some projects that I have left sitting and sitting and sitting.... I know I should have gotten the treadmill in, but I am glad that I have my sewing table in a place where I can finally use it again....
Well, I am rambling (I can be good at that), and I think I hear the kiddos calling my name....
Hope you and everyone has a wonderful day!!!!!
Hugs to All,
Shawn - Lap RNY 11/16/06
319/169/185/204 - 5' 7" Starting/Goal/Lowest/Current
You look great!! And your little baby (must be your grand baby) just looks so very cuddle. I love
babies!!
I was wondering where every one is at myself. Britt was posting how she was doing almost everyday and now she must be really involved in the holidays. Me I have been out in outer space, my sister says that I am always on "Pluto"
I have not been doing very well with my journey, but I am going to get on track again, even if I have to sew my lips together, I don't want to go back to where I was, ever. I am happy where I am at and I would like to stay that way. I need the support of all my Nov 06 friends, I think that we all need someone, and there is no better place that this site.
How have you been doing and how are you feeling? I do hope that you are well and that you have gotten a hand on your depression again. I know from "being there, done that" that depression is no fun. Depression can lay dormant for years and all of a sudden pop its head up when we least expect it. Our daughter is going though a bout with it now and I just pray for her, (like I do you) that she does not go as deep as I did with it. I stuttered, could not carry on a conversation, was so out of control. I finally gave mine to the Lord and I try to let Him deal with it, I know that it is easier said that done, but keep up the faith and it will happen. I am by "no means cured" and it scares me.
My weight has been up and down up and down and that scares me as well. I went to the site that people are going for revisions and only four or five years out and let me tell you that scared me even more to read what they had to say. So it is "watch what I eat, drink water, water, and protein and that ole cuss word "excercise"
Better get going, I am so glad that you posted, and was glad to hear from you, at least now I know for sure that I am not out on the planted Pluto like my sister says that I am.
Blessings
Just wanted to wish everyone a very happy new year....
Wondering where everyone has been the past few weeks.... I miss reading the posts and seeing how everyone is doing......
Well, here is wishing everyone a terrific 2009!!!!!
(((((((((((((((((((HUGS 2 ALL)))))))))))))))))
Shawn - Lap RNY 11/16/06
319/169/185/204 - 5' 7" Starting/Goal/Lowest/Current
Good Morning Everyone:
I have not been posting my weigh in's because I have had a miserable cold and been
dealing with our jobs out here in Oregon. They have cut back on our job's, laid people
off indefinitely and it is just awful anyway you look at it. I hate to see ANYONE loose their
jobs, it is so very sad.
My sweetie of 39 years has prostate cancer and is going for radiation everyday, he is doing
and going to be just fine. Still having the shock of the big C is no fun at all, no matter
where it is at in your body. My sweetie will be 71 years young in June and I think that he is
really frighten, he comes to me with all kinds of little aches and pains, and that is why I am in
his life, so that I can reassure him that it is fine, our friend gave me a book to read,
"prostate cancer for dummies" would you believe that, well let me tell you that book has been
a life saver, I appreciated it so much to have it to read, it gave me so much info on the subject,
and NOT to believe every thing that you hear, not to hold back on asking questions. Sweetie even had to have a hormone shot, dr said that he will have hot flashes, night sweats, and me
grouchy just like a woman, I told the dr "to late on the later"
Sorry to let you ladies have to listen to me about my sweeties but I know that all of you will
keep him in your prayers and that you are all so very wonderful.
START WEIGHT 255
START BMI 42.1
CURRENT WT 145
CURRENT BMI 24.1
GOAL 140
PERSONAL ACCEPTABLE 140-145
LOSS TO DATE 110
I have been eating to grasing to much, just because of nerves I guess, in the last couple of days though I have grabbed a glass of water instead of some carb stuff and that really helps. I have not weighed in a few days, until this morning so I proably went over my 145 and just dont know that I did, hopefully and prayfully I am back on track. Britt and Wanda you both are so very right,
"IT IS A EVERYDAY STRUGGLE IN OUR JOURNEY IN ARE LIFE OF WLS" we cannot give up or we will be right back where we started from.
Sorry that this is so long.
MERRY CHRISTMAS TO ALL
BLESSINGS