Saturday Sweat *workout*
I hope you all have a great weekend work out.
Today I jogged 3.5 miles and then hopped onto a new machine at the gym call an ARC machine, kinda like and elliptical and a climber ... a good work out :)
I worked out for 1 hour and burned 557 calories!!!
I LOVE a good workout.
what did *you* do today to MOVE?
hugs,
Britt
Today I jogged 3.5 miles and then hopped onto a new machine at the gym call an ARC machine, kinda like and elliptical and a climber ... a good work out :)
I worked out for 1 hour and burned 557 calories!!!
I LOVE a good workout.
what did *you* do today to MOVE?
hugs,
Britt
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
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