Weekly weigh in
Hi Everyone, I am doing just great today, I am heading in the right direction and I plan on really trying to stay that way, cant hurt to really try.
Start Wt. 255 found a card at my most weight 260
Start BMI 42.4
Current Wt. 143
Current BMI 24.1
Goal 140
Lost two pounds this week, I will not be surprised if they or at least one is back in the morning, that is the way it has been going with me, as long as I do not get over the 145 I am VERY happy. I really would like to get to the 140 and stay there as long as I have stayed between the 140 to 145 range. It is just the I will really have to excercise and really watch what I eat just like everyone else does.
Have a very good week.
Start Wt. 255 found a card at my most weight 260
Start BMI 42.4
Current Wt. 143
Current BMI 24.1
Goal 140
Lost two pounds this week, I will not be surprised if they or at least one is back in the morning, that is the way it has been going with me, as long as I do not get over the 145 I am VERY happy. I really would like to get to the 140 and stay there as long as I have stayed between the 140 to 145 range. It is just the I will really have to excercise and really watch what I eat just like everyone else does.
Have a very good week.
CHRISY
Hey Chrissy -
I think there are a few LUCKY ones that do not have to watch and or exercise ....but for the most part, I think MOST do watch what they eat and exercise ...you know follow the rules.
2 pounds lost is terrific!
you have your accceptable range - remember we all have a NORMAL weight flucation from day to day.
have a great week,
Britt
I think there are a few LUCKY ones that do not have to watch and or exercise ....but for the most part, I think MOST do watch what they eat and exercise ...you know follow the rules.
2 pounds lost is terrific!
you have your accceptable range - remember we all have a NORMAL weight flucation from day to day.
have a great week,
Britt
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
Hi Everyone,
Sorry I'm a little late, work has been absolutely crazy. I'm lucky to get in the house by 8:30pm and I'm leaving again at 4am the next morning. I really need a vacation!!
Starting weight * 349
Current weight * 184
plus or minus *
Goal weight * 175
personal acceptable range * 180-185
Loss to date * 165 pounds
Been struggling with food choices lately, kinda hard to eat right when you aren't home to cook, but working to get back on track
Phyllis
Sorry I'm a little late, work has been absolutely crazy. I'm lucky to get in the house by 8:30pm and I'm leaving again at 4am the next morning. I really need a vacation!!
Starting weight * 349
Current weight * 184
plus or minus *
Goal weight * 175
personal acceptable range * 180-185
Loss to date * 165 pounds
Been struggling with food choices lately, kinda hard to eat right when you aren't home to cook, but working to get back on track
Phyllis
Phyllis,
YOU sure do deserve a vacation! You poor thing. Take a break!
I agree eating away - is hard and our personalities with regards to having a food addiction make it easy to make -- to say OK to a NONO food -
you can do it - you are strong!!!!!
think you are 165 pounds lighter becuase you CHOOSE right - Good job!
hugs,
Britt
YOU sure do deserve a vacation! You poor thing. Take a break!
I agree eating away - is hard and our personalities with regards to having a food addiction make it easy to make -- to say OK to a NONO food -
you can do it - you are strong!!!!!
think you are 165 pounds lighter becuase you CHOOSE right - Good job!
hugs,
Britt
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
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