It's back - Weekly weigh in

Hello :)


Welcome back - WOW sounds like you had some EXCITMENT - jeesh - thank God you are OK - sorry to hear your are in swell hell (as wanda calls it)  - any pictures to share???  I bet your clearance has something to do with your welling :) take it easy - baby steps!!!

I so agree if you aren't in the habbit of tracking lots of little things can add up to a big caloric intake at the end of your day -- and more than 1/2 the time it isnt easy SATISFYING stuff 
easy to get off track that way. I know there have been days that i have picked here and there and then logged it later and YOWZERS! I was SHOCKED at my intake. I like logging and I am better off when I do.

you have the same range as me :)

 

whoooo hoooo for you are your 147 total pounds lost - that is another YOU - your were lugging all over the place, can you imagine?

 

see you next week

 

hugs,

Britt

I do have pics on my profile.  I turned them to friend only view though because I got a very creepy email from someone (obviously male) right after I posted naked pics.  I'll add you as a friend so you can see them.  I'm very happy with the results!

Isn't it amazing to think of how much weight we were carrying on our bodies?  I just can't believe my joints hadn't already given out.  Or if I think about carrying around someone who weighs 147 pounds on my back I think I could manage it for about two minutes.  How did I do it so many years?

Corinna Q

You look amazing! I wish my boobs were perky! (.)(.) I am jealous! Congrats and thanks for sharing the pics!

Hello Everyone:
Britt I am so glad that you are starting the weigh in again, I for one need it.  I am so glad Shawn that you are so honest with us and that  you express yourself really well.  I could be walking in your shoes.  I know how hard it is to keep on track and that is where I really need to be,  I NEED ONE AND ALL OF YOU IN MY LIFE.  I know that I am accountable for myself but it somehow makes me feel better to know that I am never alone in my journey.

Start weight 255
Start bmi       42.4
Current weight  145
Current  bmi     24.1
Goal               140
personal acceptable range  140-145
Loss to date   110

I am 5  lbs below Dr. goal and I will take it,  for some reason I feel much better at 140 and I will get there, I make this promise to myself, I must, I must.

My daughter is dong well and she is down 114 lbs she is 5'6 and she is now down to 128.  I do not know if she is still loosing but I think that she should stop, she says she was so large for so long that she will take this lose any time.
Lets all get back on track and make this happen for all of us!
Like Britt says take in your water, protein, vitamins, and most of all KEEP TRACK OF WHAT GOES IN OUR MOUTH'S,  which I am VERY lacks about, but I will try very hard to keep up with my fit day.
Blessings
Chrisy

Hey Chrissy

wowo your doing great! You will get those 5 pounds - track your intake -and be DETERMINED!!!! :)

YOU CAN DO IT


I cannot imagine being 12 ppounds lighter (Ithough my mind would love to see 128 on the scale) - you daughter must be a twig! I am a little taller than her and feel thin at 140- and too thin at 138. Its funny how each person have their OWN COMFY WEIGHT!! She has done well. Kudos to her.

have a nice weekend - see you Monday

hugs,
Britt