Weekly Weigh in 7/21/08

starting weight * 250.5 last week * 150 this week * 144 gain /loss * I lost 6 pounds!!! BMI *22.6 have a great week !!!

That's AWESOME Britt!!! Congratulations. Keep up the great work!! I'm still at 155 this week. Since my plan is to maintain I'm thinking I'm doing pretty good Corinna Q

Yes, Corinna maintaining is a GOOD thing Congrats and THANK YOU

Great job Brit at loosing 6 pounds. Weekly Weigh in 7/21/08 starting weight * 298.5 last week * 168.8 this week * 165.8 gain /loss * I lost 3 pounds!!! BMI *30.3 I'm feeling like I'm back on track I've been doing the Beck daily deal. My goals for the week are exercise and no late night snacking. Everyone have a fabulous week. Deb

Yeah Deb!!!!! WTG!!!!! Keep yourself on track and you will be just fine!!!!! HUGS, Shawn M

Nice Job - 3 pounds WTG! CONGRATS ON GETTING BACK ON TRACK thanks !

I forgot to post my goals for the week and it helps to do it so I thought I should do an additional post. I think I'm actually going to have the same goals this week as last. They still needs some work. Mini goal - continue to plan my meals, exercise at least five days this week. Big goal - maintain my current weight and eating plan. Corinna Q

Great job everyone, sorry I've been gone for a while, work has been really crazy. The scale finally moved down after about two months of being stuck at 184. I finally started going to the gym and getting in more exercise. I need to go a little more often, but it's a start. Starting Weight - 349 3 weeks ago - 184 this week - 181 lost 3 lbs Have a great week, everyone, stick to those goals. Phyllis

YOU LOOK SO TINY in your new avatar! whooo hoooo 3 pounds lost - terrific!!!!

I have no clue and I really don't want to know..... LOL... I am in Louisiana right now.... They are inducing my DIL tomorrow evening... I can't wait to meet my grandson Evan William tomorrow or Friday... Keep my DIL in your prayers that all goes well and she has a safe and speedy labor and delivery!!!! I will post next time I can get to a computer.... Thanks for all the support.. Let's just hope my weight isn't up when I get home, I forgot to bring my thyroid meds, so I am really worried about that now... Hope you all have a great week.... HUGS to ALL, Shawn M.