accountability Saturday
Let's get accountable ...
1) calories / menu - What did you eat today ?
2) Exercise - calories burned - What was your workout today?
3) Did you take all of your vitamins / supplements?
4) How much H2o did you drink?
5) Success / challenges that you want to share?
6) This weeks mini goal / focus?
7) Your BIG goal.
8) notes -
1) 1102
2) 475 - treadmill + elliptical = a lot of sweat
3) you bet i did
4) 100
5) went to a fair with my family / Paul's parents .... you know the choices at a fair
6) workout hard ervery day
7) 142
8) another party on Sunday ... a small one Just cake and coffee - I have decided to politely decline the cake and have water and coffee - and sit by the pool to watch my girls NO cake for me.
hope you all have a great weekend!!!