accountability Thursday

Let's get accountable ... 1) calories / menu - What did you eat today ? 2) Exercise - calories burned - What was your workout today? 3) Did you take all of your vitamins / supplements? 4) How much H2o did you drink? 5) Success / challenges that you want to share? 6) This weeks mini goal / focus? 7) Your BIG goal. 8) notes -

1) 998 2) 300 - 1:20 in the gym 50 minutes upper body weight training and 20 minute elliptical 3) sure did 4)100 oz 5) -- 6) workout hard and cghallenge myself at the gym EVERYDAY this week 7) 142 8) I'm getting closer!