accountability Saturday

1) Calories in (you can post your actual meal plan if you want to share) 2) Calories burned or time and movement / exercise (give us the details) here is a site that can give you an estimate of the calories you burned http://primusweb.com/fitnesspartner/jumpsite/calculat.htm 3) Successes / challenges (did you pass up a temptation? - do you have a challenege coming up?) 4) Water intake - how much? 5) Vtamin supplement taken? 6) Mini goal for this week - what did you do *today* to get there? 7) What is your Big goal? - what did you do *today* to get there? 8) notes -

Hi all had my daughter Gabriella's 3rd birthdya party today! (I can't beleive that she is three - already!) We had a great day and *everyone* had a nice time the party started at 2pm and people just left (almost 10 pm)! I gave the girls a bath ... so they are ready for tomorrow ....We have another exciting event, Tori's dance recital! Busy Busy Busy! I DIDN'T TRACK ANYTHING TODAY I DIDN'T GO CRAZY ON FOOD ... I enjoyed clelebrating Gabi's Birthday with my family and friends! What a beautiful day hugs, Britty

1. 1308 calories, 45 g carbs, 89 g protien 2. couple more days 3. jelly bellys...I couldn't resist them...thus the reason my carbs are well over 30 4. 40 oz. 5. none 6. drink more water. Although I didn't get to 60 oz I did get more than I normally do on a weekend day so I'm pretty happy with that. 7. get to 142 - well, probably didn't do so great, higher than normal calories and definitely higher than normal carbs. But I'm not too concerned with it. Afterall I didn't go nuts. 8. I think I felt like letting go a little bit since my disappoitment with the scale. And maybe adding a few calories will actually help since I had been getting pretty low. It sure is a fine line we walk

Hi 1) Am continuing with my eating and not tracking this week 2)30 minutes in the water doing wts and walking 3) Got in the water to exercise even though it was freezing 4) 90 ounces of water 5) I took them all 6) Day 5 of exercising I'm not getting my full 30 minutes in but at least I'm doing what I can. 7) Exercising is helping me to stay in my skinny clothes 8) Nice day at the lake, I got some sun and Mike and Travis went fishing with my so I sat and visited with my sister-in-law. Deb