Who's Game?

Hi Ladies (and Gents) Starting tonight lets start a NIGHTLY accountability thread I KNOW I COULD USE THE "Accountability Tuesday" LETS MOTIVATE - ENCOURAGE AND SUPPORT EACH OTHER! We can post our ... 1) Calories in (you can post your actual meal plan if you want to share) 2) Calories burned or time and movement / exercise (give us the details) here is a site that can give you an estimate of the calories you burned http://primusweb.com/fitnesspartner/jumpsite/calculat.htm 3) Successes / challenges (did you pass up a temptation? - do you have a challenege coming up?) 4) Water intake - how much? 5) Vtamin supplement taken? 6) Mini goal for this week - what did you do *today* to get there? 7) What is your Big goal? - what did you do *today* to get there? 8) notes - So who is in? hugs, Britt

I'm in. I can't seem to stick to anything very long maybe this will help me be motivated. I looked at my Beck Diet book this morning. I need to be on some kind of a plan. I feel really tired lately and I don't think I'm getting in enough protein. I'm really good about taking my vitamens. I did buy a heart monitor at Costco this weekend it was $35 so not to badly priced. I have to read the directions and get it working. I love gadgets Deb

Great price on the heart rate monitor!! Glad you will joining in .... look for the post tonight! hugs, Britty

I just did 15 minutes on the elliptical. Deb

cool did you use your NEW monitor?

I'm totally in!! Corinna Q

We'll see you tonight!!! glad you are *in*