Weekly Weigh In week of 4/7/08

Thanks Britt!!! I can always count on you to cheer me along... LOL.... Most of the scrapbooking albums I do are 12 x 12, but my weight loss one is a 8 x 8.... It only has about 30 pages in it, but I did the whole thing in about 3 days.... I had so much fun doing it too... and now I can show it off with pride of what I have accomplished.... Now I have to get back to my son's Army album... I needed a break from that, so I figured I would do my weight loss one.... I am glad I did... now I am refreshed and ready to dig back into the other album.... Hope you have a good week and you are able to report a loss next week as well... Good Luck.... HUGS, Shawn M.

yes I will *always* be here to cheer you on girl i love the square smaller books - take some digital pictures of the pages and email 'em - to me i'd love to see them don't you love scrapin' its a lot of fun i have books for my daughters they *love* looking through them hugs, Britty

Good Job Shawn! 3 lbs is great for 1 week. You must have been really focused to get there. Your scrapbook has inspired me to make a photo album for myself. I plan on getting it together this weekend. I have to select my pics and get them developed. I think it is a wonderful idea. It will help with the hard days to see how far we have come. Again, you Rock with 3 lbs. You will get back to where you were and lose more. I know you can do it. Keep on rocking. Valorie

Thanks Valorie..... I am glad I was able to inspire you to do an album.... I am glad I did mine.... I kind of got off track today, but I am getting re focused again.... Thanks again... HUGs, Shawn M.

Oh, Shawn, it's so good to get such an upbeat report from you! Sounds like you are feeling good about your progress again! Maybe someday we can look at your scrapbook!! How's the pregnancy of your DIL progressing? CeCe

Thanks so much CeCe.... My DIL's pregnancy is going good... I think she is about 22 weeks now... They are supposed to be coming up to Michigan for a visit the last 2 weeks of May... I can't wait... I miss my son so much.... Thanks again! Hugs, Shawn M.

Hello November Buddies. I got a busy..busy schedule this week, but here's a quick update on my stats: Starting weight 259 Last week & week before = 137 This week =136 Loss this week =1 Total loss = 123 Current BMI = 23.3 YEAH !!!.. I have a loss to report.... Hope every one has a GREAT week & makes good food choices.

ummmmmmm YOU ROCK! busy busy busy loss loss loss godf 4 u!

Great job!!!! I'm sure going to take your advice and make those good food choices!!! I did pretty well today! I talked myself right out of the kitchen this afternoon when I knew I wasn't hungry but just looking to graze! CeCe

Hi Everyone, Sorry I missed last week, I have had my apartment torn apart with spring cleaning and painting. My computer was actually disassembled for four days(can you say withdrawal??). I am just finally back to where it resembles a living space. Sorry everyone is having so much trouble. I have been doing OK, had a small gain. I was so busy the last two days, I didn't get my water in either. Starting weight 349 Last week = 182.8 This week =183 Loss this week =+.2 Total loss = 166 Phyllis