April is ME Month
I declare April-ME MONTH.
I will focus on ME. I will do what is right for ME. I will eat right for ME. I will make time for ME. I will enjoy my time for ME without guilt. I will lose weight for ME. I will exercise for ME.
I will make ME a top priority.
Just thought I would share- Anyone want to join ME?
Hugs,
Valorie
(deactivated member)
on 4/1/08 8:26 am - FL
on 4/1/08 8:26 am - FL
I like it! I celebrate ME almost every day! Not in a conceated way...just enjoying my stage of life!
"Me" time is especially important for you ladies with younger families! Go for it!
Wanda
I don't have time for a whole month but...
I am going to interview for a new job about three hours from my house so I'm going up the night before by myself and staying in a hotel and then on to the interview the next day. I leave Thurs. - I'm looking forward to it like it was a vacation!!
Actually I do make a point to focus on me for a little time daily because I know I can push me to the bottom of the priority list and that isn't healthy for anyone.
How is time out going?
Time out was good to me for the 2 days I did it. Today I consciously decided to add solid protein back in. I am eating canned tuna for lunch and baked Tilapia for dinner. Nothing "Bad" just the solid proteins. I really think my brain needs for my mouth to chew to be satisfied. Does that make sense? I know I am crazy but hey, I will let you guys know tomorrow if I was successful today.
BTW- I have started the Beck book again.
Hugs,
Valorie
I'm with you. My favorite saying is "It's all about me" I'm going to do my Diva day at the spa that my husband got for me for Christmas.
Is anyone doing the A new Earth with Oprah and Eckhart Tolle. I'm finding it pretty enlightening. I do the book on my IPod and then download the podcast it's kind of fun.
I'm focusing on exercising I've already done my Aqua Jogging class twice this week.
Deb