Upcal d

Thanks for sharing Britt, I have been slack on some of my regimen lately. I tend to skip days on my multi liquid with mega b complex and my coromega. I have always done alternate days on iron. And I give myself a B12 shot on the 1st of every month. The one supplement I am consistent on is my calcium and now I find out it is probably not being absorbed. Geez Louise! I am bad, bad, bad. But I intend to get better. I have been lucky with labs as they have always been great. I don't know if they actually check the calcium levels though. This is part of my ME MONTH. I promise myself to do right by my vitamins and supplements! Hugs, Valorie

Val - Britt has provided great information I just wanted to encourage you to switch to a citrate. My doctor has said all along that the citrate is absorbed much better. I am no vitalady but ... you don't want to get healthy just to have different issues arise. Trudy

Hey Britt, My order just came in. Wow they are quick. Ordered on Monday, here on Friday. You were right, this stuff is great. It tastes good just plain. A scoop in the mouth and done. Sort of reminds me of pixie stix powdered sugar candy. Thanks for the tip. Valorie

ISN'T IT GREAT!!! It remind me of the lik 'em stick yummy glad you like it