Weekly Weigh In week of 12/10
Thanks, Shawn. I'm glad to hear you had a good session with your therapist and I hope they can straighten out your meds.
My ulcer is acting up now because I haven't eaten anything. I'm going to have some soup when I get home from work before I go to the gym.
I'm trying to get back to basics. I need to get to my ultimate goal of 138lbs and I know I can do it. I just have to have more willpower. I'll try to stay positive and get through this slump.
Thanks again,
Susan
I think it is a bit of both - more calories - carbs and your cycle (or lack there of)Sounds like you have a plan - REFOCUS and the 3.2 plus will come off!
3.2 is not that far off track - you can hop right back on!
we are here for you 
Hugs,
Britt Thank you, Britt. I just need to get back on track and remember why I got fat in the first place and not do that anymore. Carbs are so bad but oh so good to eat. I know what I have to do - I just get so bored with healthy food! lol.
Thanks for the words of encouragement. I really appreciate it. I know things will get better and I'll lose these blasted few lbs and get to my goal.
Hugs back atcha!
Susan
Sorry I forgot to post yesterday! It has been a busy week already. I actually had the day off today and was busier than normal. I went shopping all day with my Mom. It was fun but hectic. My company Christmas party was Friday night. It was a lot of fun. It was at the Cleveland Browns stadium in the press box. Wow what a cool view! I did great eating wise and then even got some exercise in dancing! lol
Ok so here is the stats:
Starting weight: 268
Last week weight: 148.5
This week: 150
Gain this week: 1.5
I am still on this cycle of losing some and then gaining some. Ugh I can't wait for it to stop but hey in the end it does keep going down. And I really don't want to lose much more. My goal is 145 and it would be nice to maybe get to 140. But if I say where I am at I am happy too!
Have a great week!
Hugs,
Kim
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