Plan for success....Saturday 10/13

My Saturday is not going to be easy. I am hosting a baby shower for my daughter-in-law and I will be cooking all morning and tempted all day. I am going to do damage control in the morning by eating my oatmeal. Then a protein shake about noon. Hopefully by the time the shower starts I will be too busy to think about eating. Yeah right! A girl can dream, right? Anyway, that is the plan. I will not post actual calories or protein because all I can do is try to keep it down to a minimum. I will post tomorrow about how I fared. Exercise: Curves 45 min Evening walk after party clean up. So....how do you plan to succeed on Saturday? Have a great weekend! Valorie

My Saturday will be tough also. This morning I am helping my church unload trucks full of pumpkins for our pumpkin patch. This afternoon I have a birthday party cookout. I am going to eat a high protein breakfast & lunch & hope all goes well from there. I will get exercise from the pumpkins & hope to do an after dinner walk w/ family tonight after dinner. Tomorrow I'm going on all all day jet ski'ing adventure w/ my sis in law, going to St Augustine..4 hours there & 4 hours back....woooohooo it's gonna be fun..but a very long day. Have a great weekend!!

Hope you had fun and did the BEST you could have at the shower! I am leaving for Disney tomorrow - so I won't post for the week and i'll miss you. I am SO nervous .... I am determined to maintian MY weight this VACATION. I AM going to work out every morning (just like at home) at the resort. Plus I'll be walking a lot .... just eating out Lunch and dinner out veryday for a week - is CHALLENGING!!!! I KNOW i CAN DO THIS THOUGH - IT FEELS SO GOOD TO BE "AT GOAL" nothing tastes as good as thin feels anyway ... have a great week all achieveone protein drink 1 serving 120 0 5 20 SF hazelnut creamer 10 tablespoons 150 10 10 0 very this bread 1 serving 40 0 8 1 Cheese, natural, Cheddar or American type (1 oz) 114 9 0 7 Turkey or chicken breast, prepackaged or deli, luncheon meat (1 oz)slice, 62 1 0 13 mayonaise 1 teaspoon 30 3 0 0 Pineapple, raw 1 cup 76 1 19 1 flounder 4 oinces 104 1 0 22 jif peanut butter 1 teaspoon 32 3 1 1 Fluff 1 teaspoon 7 0 2 0 belgioso - fresh mozzerella 1 ounce 80 6 0 5 Lettuce, raw 1 cup 7 0 1 1 Salad dressing, 1 tablespoon 68 7 2 0 KRAFT, CRYSTAL LIGHT a lot 114 0 4 2 bryers slow churned light 1/2 cup 100 cals Totals 1103 41 52 72 Exercise walking on treadmill 30 mins weight training legs 30 minutes 350 calories hugs all have a great day / night Britt