I got my books!

I just received my Beck Diet Solution book and workbook. I can't wait to get started! Wanda and Britt, how are you guys liking the book? Has it been helpful in re-training the brain to think "like a thin person?" Hugs, Valorie

Hi Valorie, I haven't officially starte dthe 6 weeks yet. I am planning to officially start when I return home from Disney. I am excited about it - it sounds like it makes sense!!!! I know Wanda said she's been working it - I'm curious to hear what she has to say so far. let me know how you do!!! Hugs, Britt