Confession

As much as I wish I could say that food no longer controls me it is still the first thing I tend to turn to when I'm upset. While I can happily say this is the first time I've done this since surgery it still sucks. So had a rough night and immediately went for the dessert, even though I wasn't hungry at all I just wanted the comfort. Thankfully now all I want to do is throw it up because it's making me so miserable. Hopefully I learned my lesson but I felt like I needed to tell my friends too...keep me accountable. Make myself admit that my addiction is still there, as others have commented about this week. It might be more manageable now but it will never go away and I have to deal with that. And get this...I made this poor decision while I'm watching Biggest Looser Hows that for irony. Corinna Q

Corinna, I applaud you for getting on here and posting about your night! I've been there (last week) - I wasn't HUNGRY but still chose to eat, and chose things I knew weren't GOOD choices. For the most part I've been able to recognize "that feeling" when I wan't to eat ... for reasons OTHER than HUNGER and try to redirecte my attention elsewhere, usually it works ... last week - it didn't!!! Learn from it and move on ... remember how GROSS you feel mentally and physically! I hope you have a better day today hang in there, Britt

We are a complex group of people wih this love/hate relationship we have with food! Just be careful not to let this make you feel defeated so that don't get right back on track. What's done is done. Let it go and keep on movin' in the right direction! I wonder if the Biggest Loser helped trigger some old feelings/old habits in you. It's just a thought but something to consider.

I know how you feel. My friend brought me some peti four cakes for my birthday and I ate 2 of them. I just made it to 198Ibs and I feel so guilty about eating them. Pattie