Success plan for Wed 10/3

It's already evening so I didn't get in on this to actually post a plan. I just have to say that you guys are eating way less than I do! I was being good today but I still ended up with 1121 calories and 141 grams of protein. Do you normally stay under 1000 calories? How come normal people can lose weight on a 1200-1500 calorie diet and we can't? What's up with that?

Personally, I have to vary my daily intake in an effort to stimulate my non existant metabolism. I can do low calorie- 1000 or less for no more than 3 days then I have to increase it to 1200-1500. My body thinks I am starving it and goes into panic mode. I guess we just all need to know our bodies. Of course I can't say that tomorrow my body won't completely make me a liar. After 40 years, I still am guessing. Valorie

I can truthfully say no I don't stay under 1000 and didn't do that well staying on my plan for yesterday. Deb

Deb, Thanks for being honest with us. It is hard to stay on plan but at least we are giving it some thought and trying to plan our success. I am sure we will all have our days when the plan just goes out the window. Hugs, Valorie