Positive Power challenge

Positive Power challenge --- sending STRONG temptation fighting vibes your way How does your week ahead look? Do you have a party, business lunch, is Tuesday "bagel day" at the office? Do you feel like hitting the snooze button instead on the gym? Pay attention to a situation that you encounter this week, where you have to make a choice. Tell us how you made a POSITIVE choice that reflects your NEW healthy lifestyle -- then let's share the POSITIVE choices we made!!! Post here and share your POSITIVE POWERFUL choice hugs, Britt

Funny you should say this but I didn't swim this morning because I let work get in the way again. My leg is feeling a little better so I am planning on going on the elliptical for 40 minutes today and do some strength training. My dad is staying with us right now and he's having some health issues so I have to take care of him also right now. In the past I've always let life get in my way and this time I'm making me a number 1 priority. Deb

I made a positive choice to go to the gym BEFORE I went to work. I never did that before. It felt good. I think it helped me get through an extremely stressful day. I had a doozy today!