Join us - Weekly Weigh in 9/10
Hi all
First, I just wanted to share - for those of you who missed the post. There is a great forum available to us for nutritional questions. Better than us just 'guessing'... right??
We have professionals here to help.
http://www.obesityhelp.com/forums/nutrition/a,messageboard/board_id,5389/
The above forum link is where dietitians and nutritionists are available to answer your specific questions! How great is that? Thanks OH!!!
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I ran my relay race. My leg was 6 miles. My official time was 62.82 which is 10.47 miles. I am so proud of myself. I put 2 pictures on my profile from the race. It was GREAT!!!
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Welcome back Wanda and Valorie from vacation!!!
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Here we go ...
Here are my stats:
Starting weight 250.5
Last week = 148.5
This week = 145
Loss this week = 3.5
Total loss = 105.5
Current BMI = 23.4
How did you do?
Weekly quote -
To accomplish great things, we must not only act, but also dream; not only plan, but also believe.
- Anatole France
Keep your eyes on the prize
YOU CAN DO IT!!!
Have a great week!
Hugs,
Britt
Good morning to all of my Nov '06 buddies. I hope you all had a great week. I missed you last week while on vacation. Britt, congrats on the 3.5 lbs and your relay race! Running over 10 MPH is a tremendous accomplishment. Thanks for the link to the nutritional forum also. I think we can all benefit from it.
Now on to my stats.
Starting weight = 348 and BMI 60
Weight on Day of Surgery = 332.5
Last week = 232.0
This week = 226.0
Loss 2 weeks = 6 lbs
Total loss = 122 lbs
Since surgery 106.5 lbs
BMI = 38.8
Not bad for being away from home eh? I am tickled pink! All of the walking in the beautiful CA sun paid off.
Have a wonderful week.
Valorie
(deactivated member)
on 9/10/07 3:39 am - FL
on 9/10/07 3:39 am - FL
Alright--here's the ugly truth. I gained three pounds and deserved every one of them!! I started out the week so good but as the week went on I was less careful. As a matter of fact, it was weird when I had to think about what to take for my lunch this morning. I was still looking for the 24-hour buffet! Not only that but when I threw my wet towels on the bathroom floor nobody picked them up! They are still there! Dang! Reality sucks!
Starting Weight: 234
Last week: 143 (normal BMI)
This week 146 (no longer normal!)
Total Weight Loss: 88
But on the bright side my all of my size 6 shorts still fit and I'm looking forward to a great workout at the gym tonight! I WILL SUCCEED!