Weekly Weigh In week of 8/20

This question couldn't have come at a better time. I have really been battling the carb cravings/head hunger. Most of the time I am ok but not always. The times that I do give in I notice that it is at times when I haven't been as good overall so I am trying my best to stick to a schedule of eating/drinking. Much easier at home then at work. Also I have been using protein bars more frequently and I think these might be bringing on more cravings so I am cutting them out as well. So as far as my stats go here they are: Starting weight: 268 Last week: 160 This week:160 Loss this week:0 Total loss:108 So I am another member of the nada zip club for the 3rd week in a row! Hugs, Kim

Kimberly!!!! another Nada zip crew member! we have plenty of company here this week! lets all make plans to ditch this club real soon!!!! CONGRATS ON YOUR 108 POUND WEIGHT LOSS I feel the same way - when my scale rewards me with a loss - I want to do better and better - when its stuck - the temptations seem harder to - get passed. hang in there, Britt

Hi from a wet and dreary LONDON Britt You will hit the 100 club do a couple of days oats in the morning and grilled white fish and tomatoes lunch and dinner with lots of water.... Start Weight 444.7 lbs last weigh in two weeks ago 299 lbs this weekend weigh in 296 lbs Total loss to date 148.7 lbs To target 76 lbs (ie half start body weight.) Going to the carb capital of the world Paris tomorrow! Only a day trip so should be able to say " NON "to the offers of Pattisserie. Saw shirtmaker yesterday he was in a state of shock over the measurement changes his profits should go up seriously as less mateirial needed. Ever onwards and downwards Chily

Chily, have fun in Paris!! CONGRATS ON YOUR 148.7 POUND WEIGHT LOSS YOU ARE DOING GREAT!!! HUGS, Britt

Grrr! I"m getting really mad at my scales. It still isn't moving and I've increased my exercise quite a bit. I know I'm probably getting increasing my muscle mass but I've also allowed the carb monster in. I'm trying to eat right but I seem to fall off the wagon every now and then. Not with candy or chips or soda but with bread. I love subs and a baguette with some good cheese, etc. I feel like I am stuck and that I've lost all the weight I'm going to lose. I've promised myself that between now and when I have surgery I am going to try really, really, really hard to eat better and get off a few more pounds. I know I can do it! So, here are my stats: Starting weight: 233 Last week: 159.8 This week: 159.8 Loss: Big zero Goal for the week: Lose 2 pounds and exercise every day except Sat. or Sun. Susan

Hi Susan, Nada zip member too huhu I think Valries counted 8 of us -- in this *lovely* group you have your PS to motivate you girl ... CONGRATS ON YOUR 73.2 POUND LOSS hugs, Britt

OK, my weigh in is 107. I was right in my guessing for yesterday.

Good news kim!!!!

I agree that these boards are GREAT. Everyone on this site has so much courage and information that I also use on a daily basis. Stats for this week: Starting wt 256.5 Last week 186 This week 185.5 Loss this week .50 I also did Curves 4 days last week plus walked/biked every day. Hopefully this week I can get over this big hump. Now these are weights on my home scale who knows what the doctor scale states. Everyone have a great week.

Tammy! yay .50 good job!!! Congrats on your 71 pound weight loss! have a great week, Britt