Bad Day

Thanks so much Valorie!!! I really needed that quote... It is ok that you couldn't remember the chapter and verse, the words are what is most important.... I plan on getting a pedicure really soon.... As soon as I hit my next goal.. and I am going to make that happen soon... I have been on track all day and plan on continuing that tomorrow... I will just take it one day at a time... Thanks again... Shawn M.

Hi Shawn, I am seriously glad you came and let us know what's going on. We need support at this point in our WLS even more than the day we came home from the hospital-I really think so!! Now that we "can" eat-the hard part begins for us. I know for me I have a big FEAR of the old habits and when I do anything-even if it's one cracker-I get that scared feeling. The fact that you are writing about this and sharing your fear and pain-tells me you have a HUGE chance at not only making it through-but continuing your already great success! I just want to support you! Peace,

Thanks so much!!! I am doing much better today and yesterday... I am staying on track now... Those things keep staring me down and I still want them, but I am staying away from them and being a good girl... LOL... I know that the weight was mostly water since it is almost all off already, but it still was a shock to see... thanks again for the support... you are right about us needing it now more than ever... Shawn M.

We are all at the point of having bad eating days. I also have nothing "bad" in the house and really try portion controlling of food. Today and yesterday I ate two sugar free puddings when I know I should only have one. Most nights the 100 calorie microwave popcorn calls my name. I had soup for lunch today and really wanted to have carbs with it....I didn't and in the end didn't miss it. I see myself eating more at mealtimes but I find I can eat an hour or two later! I love my new body and wearing very small clothes but I worry constantly about gaining weight back! I wish we all lived near each other so we can meet in person for support. I guess this board will have to suffice!