Weekly Weigh In for the Week of July 2nd

I know you are frustrated. Hang in there and it will come off. Yeah for your 89 pound loss!! Just focus on that until that stubborn scale starts to move again.

Well, I am not that happy this week. I had two great weeks of weight loss for the past two weeks. This is the first week I have ever gained any weight. It wasn't that significant, but it's messing with my head. Here it is: Starting weight: 250 Last week: 150.8 This week: 151.6 Loss this week: GAINED 0.8 pounds Total loss: 98.4 pounds I know that 0.8 pound gain sounds ridiculous to be upset about.... I keep trying not to be obsessive about it. I just have such a HUGE fear of regain. I am going on vacation for a week tomorrow and now I know I'm going to be paranoid the whole week about my eating (more so than usual... I know I'm neurotic.. I'm a work in progress). Thanks for letting my vent. Leah

I know you are disappointed with this week but just look at how far you've come! 98 pounds and almost a century club member!! You are doing fantastic. I bet you do fine next week. Sometimes just being out of our normal environment is enough to get the scale moving again. Have a great vacation!