Weekly Weigh In week of 6/25
Starting weight 257.0
Last week = 177.0
This week = 175.0
Loss this week = 2
Total loss = 82
BMI = 26.6
EXCELLENT JOB EVERYONE
I AM OFFICALLY WITHIN 15 POUNDS OF MY GOAL OF 160 WHICH WILL BRING MY BMI TO 23.4
STILL WORKIN OUT ONLY 3-4 DAYS A WEEKS NOW INSTEAD OF 5
45 MINUTES CARDIO 45 MINUTES WEIGHTS ALL DAYS
I am definitely having a better summer this year than last year, that's for sure! I had an awesome week this week (my head was back in the program). Here are my stats:
Starting weight: 250
Weight last week: 154
Weight this week: 150.8
Pounds lost this week: 3.2
Total weight lost: 99.2 pounds - Holy Moly! I think my BMI is 25.1
I am 0.8 pounds from my doctor's goal and 10 pounds from my personal goal! Woohoo!
My eyes are on the prize!
Leah
Well Britt I guess I can rejoin back in. After my six week lull of no weight loss I'm finally losing again. Of course I really had to put the carb monster out to the trash a little also!!
Starting weight 246.5
current weight 165.0
loss - 81.5 lb
Great work everyone, we are all doing great
Have a great vacation to all who are off next week!! Enjoy!!
(deactivated member)
on 6/30/07 7:14 pm - FL
on 6/30/07 7:14 pm - FL
Naomi, 89 pounds is great!! Nothing to be depressed about there! Please jump in if you lost weight, stayed the same, or gained. It helps keep it real for all of us. Many of us don't show a loss every week.
89 pounds is worth celebrating Congratulations!
Way to start your vacation Britt! 4 lb. loss!
I am really late because I was in Las Vegas last week. No scale, working all day, going to seminars and workshops. It was a challenge to eat on a schedule. And to make sure I stayed hydrated.
I came home and I'm down. While I was there I saw my surgeon and weighed in there. I was holding at 115 then, but by the time I got home, I had lost.
Almost 2 weeks ago I was 115, my first weight at home was 110. Not good. I'm back up to 112 now. Trying hard not to lose and to even gain.
I'll write more about my surgeon's visit and the plan for me in another post.
Congratulations to all of you who shared your week. Bon voyage to all those on vacation.