I found a YUMMY High Protein Cereal/Snack
Hello All,
I wanted to share with you this find:
I got these at Albertsons yesterday "Back to Nature" brand It's a cereal called "Energy Start" with energy releasing B vitamins, High protein crunch.
It's a 14 oz box, cost around $5.50
1/2 cup serving size has:
1.5 g fat
340 mg of Potassium
28 carb
3g fiber
14 g sugar
15g protein
Sugar is a little high, but I don't dump, so I figured I'd try it. It tastes good w/ milk as cereal & also on yogart or just plain.
(deactivated member)
on 6/6/07 7:34 am - FL
on 6/6/07 7:34 am - FL
Sounds great, Julie. My NUT said not to go over 12 grams so I would probably sprinkle 1/4 cup over low carb yogurt.