12 week update
WTG!!!!!! You are doing a great job... I know the feeling of not wanting to much walking when you are having problems keeping your food down... I will be so glad once I have my scope and know what is going on with me. I imagine things will get much better for you with getting your fluids in and walking now.... Keep up the good work.... and Congrats on a great job so far....
Shawn M.
Kristina,
Congrats on your weight loss,,,great job !!
I completely understand about the walking. I try to walk at least 30 minutes 5 days a week, but I would really like to up that.
I'm also still having a problem with the liquids. My surgeon wants us to get at least 64 oz of water a day, most days I can't get that. Usually because I forget. Have to keep trying.
Good luck on your journey
Loretta