H2O vs. 0 cal. liquids?

Hello Everyone: I was curious does anyone know if your liquid intake matters if it's water or just simply non calorie. I am having trouble getting in my water, but seem to have an easier time with things such as crystal light or diet iced tea.

My surgeon say - yes! they all count toward your daily intake.

I can even count jello and yogurt in my liquid intake per my surgeon. Michelle

I count them.... according to my NUT they count... I also count jello, popsicles and things like that, even broth.. Any way you can get your fluids in, make sure you do it.. Shawn M.

Shawn, this is OT, but your new pic is fabulous! The loss is really showing on you!

Thank you so much Kim!!! Shawn M.

Shawn awesome picture. I like your new haircut too! Keep up the good work. Debby

Thanks so much Debby. Shawn M.

I've heard that they all count. I still try to drink just pure water. It just seems more healthful than water with additives.

I was told they all count! I am in the same boat as you, crystal light, diet green tea and other sugar free drinks all go down better.