2 week Post-Op Update!

Thanks Marilyn! Shawn M.

I'm so jealous! I've only lost ten pounds since my surgery. I track my calories, protein, and carbs on my palm program. I average around 600 calories a day and approximately 70 gms of protein. I feel like I am "doing it right" but the weight loss is so slow! Congrats to you, you are doing great!

Thanks Wanda! Eeryone looses at a different rate and at different points. I expect a stall soon in my weight loss and you may not have that. It will all come off and you will be surprised how quickly it melts off. Good LUck to you and thanks again. Shawn M.

Wow, Shawn, you've done TERRIFIC!! Many congratulations! I am so happy for you! Best, Stephanie

Thanks so much Stephanie!!!!!! Shawn M.