Peanut Butterscotch Protein Drink

Marla M.
on 12/1/06 2:25 am - TN
I have been having a really hard time finding a protein drink that I like. I have been reading up on some of the recipies and trying things on my own. I came up with this recipie and really really like it. So I thought I would share it. I use the unflavored protein powder. 1 cup skim milk 1 - 1 1/2 scoops unflavored protein powder 1 tbsp no sugar added peanut butter 2 tbsp sugar free instant butterscotch pudding ( dry) a small dash of vanilla flavoring a handfull of crushed ice In the blender, I mix the milk and the protein powder together first, so the powder wont clump. Then I add everything else and mix up. Mine comes out with a milk shake texture and its really yummy.
Linda O.
on 12/1/06 5:41 am - Des Plaines, IL
This looks great! Thanks so much for sharing. Have you tried it with any other pudding flavors? I sure hope I have some butterscotch pudding mix left. I need to find some new ways to get the protein (and fluids!) in. Have you found any soup recipes? Thanks again for sharing. Keep up the good work! Linda
Marla M.
on 12/1/06 5:45 am - TN
I havent tried any other pudding recipies but i'm sure those would be just as great. I use the unflavored protein powder so I can just add it to any kind of soup that I eat. I do have the recipie for the Wendys Chili thats been passed around if you dont have it. I also have a few recipies for some protein drink recipies that I have found on this website. You may already have them. I swear trying to get in my protein is ALOT worse of a battle than my food cravings.
Linda O.
on 12/2/06 8:39 am - Des Plaines, IL
I'm so glad to hear that I'm not the only one with trouble getting the protein in. I like the idea of mixing the isopure with crystal lite iced tea, I found the isopure nasty by itself. I was able to buy the isopure at GNC. I would really appreciate the recipe for Wendy's Chili (are you still on pureed foods-do you puree it? Do you tolerate the beans OK?) and any other recipes that you have found that are good. If you like, you could e-mail them to me at [email protected]. Thank you so much. May you fill your days with protein, fluids, and much happiness.
Britt
on 12/1/06 6:19 am - Long Island, NY
I finally found 1 I like Isopure (ready to drink - kind of like Gatorade) 1 20 ounce bottle has 40 gram of protien. I like it best mixed with Crystal light Iced tea 1/2 & 1/2. I drink it throughout the day to get it in. Britt
Marla M.
on 12/1/06 7:11 am - TN
Do you have to order the Isopure online or is there a store that carries that?
Mendy64124
on 12/2/06 10:30 pm - OVERLAND PARK, KS
Thanks for the wonderful recipie. I will try it in 2 weeks when I can add Peanut Butter back in. And I was wondering if you could email me the Wendys Chili Recipie. That would be totally awesome. My program is pretty strict and I need a little variety. [email protected]. Thanks very much and Happy Holidays!
Marla M.
on 12/2/06 10:42 pm - TN
I'll be glad to send it to you. It will be coming from [email protected].
Raven
on 12/3/06 6:29 am - GA
Could you send it to me as well? My diet is pretty strict too and I'm getting bored fast, lol. Thanks. Blessings, Raven
Marla M.
on 12/3/06 7:03 am - TN
I'll send it to you but I will need an email address. I never realized how bored I could get with food!!! Thats a WOW moment in itself!
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