Nov 3rd

I am really excited and just realized yesterday it was only 2 weeks away! I have my pre op this Tues. Can anyone reccomend any books with food and their protien grams listed? hanks Gail

Congrats on your date Gail !! I don't know of any books, but I'm sure you can find it on the net somewhere !! Or maybe your nut has some sheets to give you. Huggs & Blessings, Lori

Congrats on how soon your surgery is. I have two cookbooks that I got at Amazon.com, they are just for WLS patients.... Just put weght loss surgery in a search and see what you get. They are both good, they list all the nutrition facts for each thing made. Good Luck! Shawn M.

Thanks for the welcome and info... I ordered a couple books off of Amazon. More people are finding out I am having the surgery and MOST are ver supportive but some people are just plain negative and mean. those people I just smile at and ignore!