Recent Posts
Topic: RE: getting noticed from opposite sex
tanya,
thanks so much for saying ur proud of me. ive been working really hard at these changes and they arent always easy but i know its worth it. it means alot to me to hear someone is proud of me.
lisa
Topic: RE: It wasn't the super bowl but....
Annette
I am touched...you are such a trooper!!! The children must be proud of you I hope we all find ourselves doing things that we wouldn't do prior to WLS and take the world by storm Keep your spirits high and let the sky be your limit!
Tanya
327/275/???
Topic: RE: Finally 50!!!
Leann
WOW half way to goal...congratulations We are an awesome bunch of losers
Tanya
Lap RNY 11/17/05
327/275/???
Topic: RE: Finally 50!!!
Christine
I didn't celebrate by doing anything but sharing my joy with everyone here!!! I don't know what I would do if I didn't have everyone here to share my thoughts, ideas, and experiences. We really are bonded by this journey
CONGRATULATIONS on your weight loss...this is such a blessing to be able to look at what we have lost and KNOW that we will never go back to where we came from.
Tanya
Lap RNY 11/17/05
327/275/???
Topic: It wasn't the super bowl but....
For me it was one sweet milestone! I found myself on roller blades
this past weekend! Yes me on roller blades!!!! I had a blast. Now mind
you I haven't been on skates in many years, about 20 of them. I was scared to death, and didn't do very well, but it was still fun. As I was practicing, my son and daughter came up behind me, each of them took one of my arms and took off so fast. All they said was come on mom you can do it. The problem was they weren'****ching where they were taking me and I found out just how flexible I really am. My feet went out from under me I had one leg straight out in front and the other up under my back. I heard my knee crack, felt pain in my thigh and yet I some how managed not to break anything. I actually got up by myself, and the three of us went around the rink a few times them holding my hands, so I wouldn't fall. We had so much fun. I can't wait to do it again! I wasn't even sore the next day, must be from all the walking. Just thought I would share my experience with you all.
God bless,
Annette
Topic: RE: getting noticed from opposite sex
Tammy
AMEN to that! I have always said I am NOT looking...just ready when it happens. Thanks for the support
Tanya
Topic: RE: getting noticed from opposite sex
Lisa
I am soooo proud of you for making so many positive changes...mentally and physically. Keep up the good work...you are worth it!!!
Tanya
Topic: Stalled
Well, I knew it was imminent, but it finally happened. I'm on a stall. I'm doing my best to not freak out, so I keep reminding myself of all the positive things that have happened that I didn't expect.
1. I'm down 53 lbs. in 13 weeks. That's still an average loss of just over 4 lbs. a week. This is way more than I would have ever been able to lose without WLS.
2. I'm down from a 20/22 to a 16 in clothing and from an 8 to a 7.5 in my shoes.
3. My pulse rate is down 6 beats / minute, so my heart is not having to work as hard to keep blood pumping.
4. For the first time in my life, I view a calorie as energy as opposed to something negative that's going to cause me to gain weight.
5. I have a true appreciation for giving my body the correct fuels to run optimally. Sunday, I fell of the wagon hard and probably only ate 10g of protein all day. I couldn't believe how lousy I felt yesterday. Not just physically, but also mentally.
I am at a very comfortable weight for my body right now. I hovered at this weight for five years withou****ching my diet or exercising much, so I know it's a natural place for me to be. Fortunately, I've got a TON of clothes in this size, so I've got a lot of variety to wear right now. So, I'm trying really hard to take this in stride. However, I also will be cognizant of getting a lot of protein, drinking plenty of water and adding more exercise to my routine.
Thanks for letting me open up about this. I am nervous, but I know everyone goes through this, so I'm really going to keep my chin up.
Blessings,
Jennifer
253 / 200 / ???
Diva in Training
on 2/7/06 12:33 am
on 2/7/06 12:33 am
Topic: No Excuse Exercise Challenge W2D2
Greetings,
I hope you all are moving forward with your goals. Last night I didn't workout because my leg has been hurting for a few days. I felt like I should take a break, but I plan to do something tonight.
How is everyone else doing?
Also, if anyone else wants to start the post in the morning, please do so. Sometimes I can't get to the boards too early.
TTYL,
Shanell