What do you eat for lunch?

Hey guys my husband and I are having a hard time of what to eat for lunch. Breakfast and dinner are easy planning, but we are stummped at choices for him to take to work to eat for lunch. I am a stay at home mom so I can cook but he only has access to a microwave and that makes meat yucky. So we are looking for ideas thanks for you help. Leann 235/159/125 goal