Plateau Buster diet

What is this diet? Renee

Renee; It's a 10 day strict high protein diet to help you jump start your loss again if you've been on a plateau. You can find it in this profile: http://www.obesityhelp.com/morbidobesity/members/profile.php?N=C1090331797 It's about 90% the way down the page titled "How to Break a Plateau." Blessings, Jennifer 253 / 185 / ???

Thanks for posting this!!! But, Isn't this supposed to be what we are supposed to be doing anyway?

Yeah I read the Diet it is what My doctor has said to be a regular diet for me for the rest of my life but to add some veggies and fruit with it. Amy