Lurker is posting

Thus far I've been a "lurker" but I thought the "great weight loss total" needed my 66 pounds added in. I'm at 214 pounds and cannot wait to get into ONEDERLAND. According to the measurements I've had done at Curves, I've lost 38 inches. And I agree, shopping in the "regular clothes" stores is wonderful. I'm trying to stay on budget though and am therefore incredibly grateful for a super friend that gave me her 18's, 16's and soon to be 14's. She lost 50+ pounds on weigh****chers and is now in a size 12. Aren't friends wonderful! Now if I could just cure this stupid constipation ...

Terri; Try Milk of Magnesia. If I notice I haven't "gone" all day, I take a dose at bed time. The next day, all is well with the world again. No cramping or anything. I've definitely turned a corner recently. Pretty much since I got to Onederland, I've been as regular as can be. I don't know if has anything to do with Onederland, but I'm happy things seem to be working themselves out. Blessings, Jennifer 253 / 189 / ???

Congrats on the weightloss Terri! For the constipation, try Metemusel(sp?) tablets. I have to take 3 a day, or I'm in trouble!

Hello, I use Miralax (prescription from your doctor is needed) It is a powder it is tasteless and you can mix it into water or crystal lite it works awesome. Angel

Ground flax seed in yogurt helps alot to and adds some texture to boring yogurt.