Anyone else extra tired?

Christine D
on 2/28/06 10:40 am - Mount Penn, PA
I'm just about 4 months out and for the past 2 weeks or so I am incredibly tired/sleepy most of the time. Of course, working full time, having 2 kids, and all the normal stuff usually had me tired/worn out, but now I am TIRED...almost to the point of exhaustion on the weekends. It is nothing for me to get up, go to the gym, then sleep the rest of Saturday afternoon away if I can. Same goes for Sundays. I am rarely idle, sitting here is my only downtime. I work out 3-5 days a week doing cardio and weights, I am getting in more than my 64 oz a day, recently been getting a little extra protein to try to slow my hair loss, and I take my vitamins faithfully. What could be causing this exhaustion? I know that the more weights I do, the more likely I am to be tired, but this is getting in the way of my life. Any suggestions anyone may have would be greatly appreciated! Thanks! Christine
K B (Tucson)
on 2/28/06 12:28 pm - Tucson, AZ
Consider how much fpood, protein and water you are consuming daily. You have to be active to be a mom to young kids, so make sure you are taking in the required protein. Are you also keeping up with your supplements? Good luck.
TammyNVA
on 2/28/06 6:44 pm - Chesterfield, VA
My guess would be IRON, but I'm no doctor. Sounds like you need a blood work-up! Take care... and I KNOW how hard it can be... but YOU can do it!! Hugs, Tammy
darlene_newyork
on 2/28/06 6:54 pm - Fingerlakes area..., NY
Yep get the iron checked.......Did you have lab work at your three month check up ...I did and normal iron range is 40-140 mine was a 12......................Sooooooooooooo as you can see i was LOW...since i have upped my iron i feel ALOT better.........soooo get the iron checked is my advise...........Hugs Darlene
Christine D
on 3/1/06 9:12 am - Mount Penn, PA
I just had my 3 month checkup in the beginning of Feb and my labs were fine. I'm going to call and double check though and ask if I should add more iron (ugh, that means more bathroom issues). Thanks!
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