beat up by Denise Austin

I just got my butt kicked by Denise Austin via my DVD player!! *wiping sweat off my forehead* Dang...how does that woman do that??? I got a cardiac workout with resistance bands (it's actually pretty good) but dang, I had to throw the bands aside and just try to keep up. I feel like I just got beat up by a bully!!! Well....here's hoping in a month I'll come in here and tell you all I BEAT HER!! Hope you all had a great weekend! Stephanie 276/222/???

all of her videos kick butt. I have the arms, bust, legs and tummy videos. Jess

Ms. Austin says on her 10 minute arms*abs*hips* cd's that you should see some results within 3 weeks if you do it every other day. My arms look like turkeys... I hate them! I'm gonna try it for the next 3 weeks and see if she is right! Keep movin! Kim

All I can say is I am in awe of you! I tried a Pilates video she has. Tried being the key word here. I carried that thing into my bedroom and put it on my bookshelf. I told my husband I was A. not skinny enough B. not strong enough and C. not women enough! Good Luck Sarah