No Excuse Exercise Challenge Day 2

Diva in Training
on 1/30/06 10:45 pm

Good Morning All

First, I want to thank everybody who's participating. I'm so excited to know that I'm not the only one who is struggling with exercise. Good luck with meeting your goals. Have a great day!!! **Goal: Exercise 20/day, 5x/week** Progress: 1/30 - Elliptical 20 minutes; weight training (upper body) 10 minutes

KimY
on 1/30/06 11:14 pm - ~MI~

RNY on 11/01/05

Diva... do I get a point for honest? I wish I could say I did excerise yesterday ..but.. I didn't

However... I am going to do it right now... I promise! Kim

Annette L.
on 1/31/06 1:41 am - Farmington Hills , MI

FobiPouch on 11/17/05

This is a good thing! I walked 3 miles yesterday. I want to walk at least 3 miles every other day, and at least 1 mile on the other days. Thank you for doing this. God bless you, Annette

Diva in Training
on 1/31/06 3:38 am

Yeah Annette

Keep up the good work. Three miles is a lot!!

KimY
on 1/31/06 1:58 am - ~MI~

RNY on 11/01/05

Ok I picked out an excerise video and had a 45 minute aerobic workout. Tommorrow... same thing. Annette... way 2 go! Walking is the best if it was warmer I would be out there also! Kim

Diva in Training
on 1/31/06 3:40 am

OK Kim, 45 minutes of aerobics is awesome. Great job

Keep it up!!!

Cruise Director Julie
on 1/31/06 5:54 am - Dallas, TX

RNY on 11/15/05 with

I want honesty points, too! No exercise for me yesterday. Unless of course packing all of the clothes I cleaned out of my closet into to boxes and taking them to the post office to ship to another OH member counts. I did actually start to break a sweat once, but I'm pretty sure that doesn't make it exercise. Today isn't looking much better. I'm in the midst of a full day at the office and this evening, I'm meeting a friend from Dallas in Austin for dinner. It's a three hour round trip drive, so unless I do some late late night exercise, it's not looking good. Congrats to everyone that is moving! Keep up the good work and give me the inspiration I need to get moving. Blessings, Jennifer 253 / 200 / ???

Diva in Training
on 1/31/06 9:48 am

Hi Jennifer, Well, you said your goal was to exercise 4x a week, so you still have time to meet that goal. But don't stress out over it, just try to find some time over the next five days to workout. Maybe you can exercise first thing in the morning? What do you think about that?