Exercise?

Samhain .
on 1/17/06 3:30 am - Lee, NH
I walk on my treadmill everyday (love to do it when who wants to be a millionaire is on GSN, keeps my mind occupied answering questions), and first thing in the morning I do my sit ups on my AB Lounger. Jennie
MilesOfSmiles
on 1/21/06 11:28 am - Rochester, NH
I was almost completely inactive before surgery, and I now go to the gym 5 times a week. Aqua Aerobics has saved me - I go faithfully 2x a week, and I absolutely love it. It is SO much fun. All the girls (about 12-15 of us) laugh the whole time and none of us are hot bods by any means - most of the ladies in the class are older and/or heavy, so I don't feel uncomfortable at all being in my bathing suit!! Also, 2x a week I use the treadmill (I'm up to 30 minutes at 3 mph at 1.0 incline) and 1x a week I do weights. I feel SO wonderful when I leave the gym, and I'm sure it's helped with my weight loss and energy level. I'm down 40 lbs in 8 weeks (68 total since Sept). Slowly but surely!
Most Active
Recent Topics
2012 update
H. MC · 0 replies · 839 views
Anybody still here?
MoabMama · 4 replies · 1021 views
Four Years and counting
shoop727 · 2 replies · 915 views
Im still here!!
lunawillow · 7 replies · 1039 views
×