So What have we been eating this week????

Hello Nov Family!!! Just wondering what we have tried this week....what worked? What didnt work? What did you love and what can you share with us??? I tried a cucumber/ tomato/ fresh Mozz salad drizzled with olive oil and vinagar.... it was sooooooooooo good!!!!! It sat fine which make me very happy I tried a Weigh****chers SmartOnes and it was sooooooo YUMMY!!!!!! I had 1/2 for lunch and 1/2 for dinner......... CANT WAIT TO HEAR WHAT YOU ALL ARE EATING!!! Bethany 266/224/140-150? -42lbs

I added a snack that I have seen posted on the main board and boy was it yummy! It's Hormel Turkey Pepperoni slices--you microwave them between paper towels for one minute and boy are they crispy! I have been eating them with cottage cheese, but the possibilities are endless. 17 pepperoni slices (1oz) has 80 cal, 4 g fat, 7 protein, 0 carbs Also I am loving the Soy chips, that I also found out about on the main forum. I got the BBQ flavored and I felt in heaven!! Pam

Wow Salad sat well! Now that is encouraging... I want a salad but am afraid to try one. The least it would do is come back up. I love SMART ONES to had one for lunch but it took me about 3 hours of nibbling on it to get it down ... Bought some pepperoni cause I keep hearing how good it is when its zapped... I usually eat the ususal fare of safe foods soups (no chunks) cottage cheese... string cheese ... smoked salmon ... broiled fish... on a stall right now but the nice thing is no matter how discouraged I get i cannot go back to my "old ways" of just going oh well whats the use ... physically impossible and THAT I LOVE!

Hello Bethany, Yesterday I ate: For breakfast: 1 protein shake made with, 1 scoop whey vantage extreme vanilla protein powder, 8 oz's. skim milk, and 1/2 of a 5" banana. For lunch: 1 meatless meatball from veggiepatch, it was really good and tasted like a real meatball. 1 spinach nugget,also by veggie patch also very good. and mustard for dipping. For snack: 1 light stringcheese For dinner: 1oz of steamed boneless, skinless chicken breast. W/ 4 carott slices and 1 broccoli floweret mixed w/ 1/2 oz. carb options alfredo sauce. Yummy For snack: 8 oz's. skim milk 1 scoop extreme vanilla whey vantage protein powder mix, 4 oz's. light'n fit carb control yogurt (strawberry), All mixed together in the blender. Remind's me of "strawberry bunny milk" All of that and I still didn't get my calories in~but I came close for a change! Today I had the same stuff except for the meatless meatball, and the spinach nugget. I also ate 5 cashews, they made me verry sick. I was dry and at the same time. My heart was pounding and I felt shaky, Then I felt really . I think I dumped for the first time, not sure though. I am sure that I will never eat nut's again! God bless you, Annette

i been eating mostly cheese, eggs & salads. they r safe for me right now til i get my scope done next week. o and i eat alot of sf popcicles too. every now and then ill have some chicken or turkey and i cant do red meat(learned the hard way) o last nite i did have a slice of salsbury 'steak'---(box dinner) and it stayed down so that was good. wish me luck with my scope-- im really kinda dreading it. never had 1 b4. lisa -35 lbs -45.5 inches

Ya know what I ate for lunch twice this week... 1/2 a turkey & swiss cheese sandwhich and it was great! I can't wait till tuesday 2 weigh in... O just feel like I have had a drop.. I hope so! Enjoy the rest of your weekend! Kim