January 2 Poll

I had my surgery Nov. 7th and have lost 38 lbs. I thought I was a slow loser! I don't see what else I can do to lose faster though. I am following everything to a tee and have worked out every day since 3 months before except Christmas Day. I have even turned it up a notch for the last month. I probably am not getting all my water in but all my protein in plus vitamins. I think you have done great! Take care and to all my Nov. surgery sisters and brothers! Janna

hi everyone!!! i had my lap rny on 11-22 and so far ive lost 35 lbs and 45.5 inches. i thought i was kinda losing slow but now i see im right with most of yall so i feel better i have been having problems with but i go for my scope on the 13th to see if everything is ok. seems like the only things that dont make me sick r eggs, cheese, and sf popcicles. still trying to get all my protein in but im getting there most days. GOOD LUCK to us all and im sure we will get to our goals!!!! lisa

Hey Paula Had surgery on 11-16 and have lost 35lbs. Thinking I am a SLOW loser, but I am off my diabetic meds YIPEEE. Lori

Had surgery on Nov. 7th, and as of today i have lost 60lbs. Trying to be as good as possible, protein between 60-80 per day and carbs are usually not more than 30-40. Lots of liquid, I keep a cup of ice by the bed at night to sip on if I get up for anything, you can get in an additional 3-4 oz that way. Pat 303/243/???