To All my 21ster brothers and sisters...

Happy Anniversary to you all! We did it, our first month down and we're well on our way to learning how to be thin people forever! Hope that you're all feeling great, loving your new life, and finding a happy place with your food and exercise programs. This new way of eating takes some getting used to, and it's been tricky to do this in the months of holiday eating going on like mad all around, but by our one year anniversary the struggles of this past month will seem like such a minor deal. We'll all be where we wanted to be with our weight, our lives will be fuller and richer, and all of us will be so much healthier. I'd love to keep in touch with you all. If you're interested in keeping our "club" alive, feel free to email me. If you've got yahoo messanging, I'd be happy to chat sometime. At any rate, I sincerely hope that this next month is a good one for you. And whether we keep in touch or not, thanks for being there for me when I first came home. Your advice and encouragement really helped me. Best wishes, Sandi

Congrats to you on your one month anniv. I went for my check up today and Now I can have whatever I can tolerate (only 2oz.) Sometimes I do get upset because I cant just go grab something and not think about what I'm eating but it will all be worth it in the end. Please stay in contact with me so that we can continue to encourged each other. Reneka